Nutrition Facts for Vegan cheeseburger soup

Vegan Cheeseburger Soup

Image of Vegan Cheeseburger Soup
Nutriscore Rating: 78/100

Savor the comforting flavors of indulgence made plant-based with this delightful Vegan Cheeseburger Soup. Packed with hearty ingredients like vegan ground meat, tender potatoes, and a medley of sautéed vegetables, this soup delivers all the classic cheeseburger taste without the dairy or meat. Creamy coconut cream, almond milk, and nutritional yeast come together to create a rich, velvety broth that's brimming with smoky paprika and zesty mustard for a bold flavor upgrade. Perfect for cozy nights, this easy-to-make recipe is ready in just under an hour and serves up a nourishing, dairy-free feast for the whole family. Whether you're craving comfort food or exploring vegan twists on classic dishes, this cheeseburger-inspired soup will leave you and your guests craving more!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 cloves garlic cloves, minced
  • 2 medium carrots, diced
  • 2 stalks celery stalks, diced
  • 1 pound vegan ground meat
  • 4 cups vegetable broth
  • 2 medium potatoes, peeled and diced
  • 1 15-ounce can canned diced tomatoes
  • 2 cups unsweetened almond milk
  • 1 cup nutritional yeast
  • 1 tablespoon dijon mustard
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup coconut cream
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, garlic, carrots, and celery. Sauté for 5-7 minutes until the vegetables are tender.

3

Add the vegan ground meat and cook for another 5 minutes until browned.

4

Pour in the vegetable broth and stir in the potatoes and canned diced tomatoes (with their juices).

5

Bring the mixture to a boil, then reduce the heat to a simmer and cook for 15 minutes or until the potatoes are fork-tender.

6

Stir in the almond milk, nutritional yeast, dijon mustard, smoked paprika, dried oregano, salt, and black pepper.

7

Simmer for another 5 minutes, allowing the flavors to meld together.

8

Mix in the coconut cream and stir until the soup is creamy and well combined.

9

Adjust seasoning to taste and remove from heat.

10

Ladle the soup into bowls and garnish with chopped fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
2859
cal
124.9g
protein
288.9g
carbs
151.4g
fat

Nutrition Facts

1 serving (3292.6g)
Calories
2859
% Daily Value*
Total Fat 151.4 g 194%
Saturated Fat 48.5 g 242%
Polyunsaturated Fat 10.7 g
Cholesterol 8 mg 3%
Sodium 7513 mg 327%
Total Carbohydrate 288.9 g 105%
Dietary Fiber 49.9 g 178%
Total Sugars 108.9 g
Protein 124.9 g 250%
Vitamin D 4.4 mcg 22%
Calcium 1483 mg 114%
Iron 31.1 mg 173%
Potassium 7382 mg 157%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
16.6%%
45.2%%
Fat: 1362 cal (45.2%%)
Protein: 499 cal (16.6%%)
Carbs: 1155 cal (38.3%%)