Nutrition Facts for Vegan cauliflower tacos

Vegan Cauliflower Tacos

Image of Vegan Cauliflower Tacos
Nutriscore Rating: 81/100

Elevate your taco game with these vibrant Vegan Cauliflower Tacos, a plant-based delight packed with bold flavor and nutritious ingredients. Roasted cauliflower florets, seasoned with a smoky blend of chili powder, cumin, paprika, and garlic, take center stage in this recipe, delivering a satisfying texture and irresistible taste. Paired with a refreshing red cabbage and carrot slaw and topped with a creamy avocado-lime sauce, these tacos offer the perfect balance of crunch and creaminess. Served on warm corn tortillas, they’re ideal for weeknight dinners or casual gatherings. Ready in just 45 minutes, these tacos are a wholesome, gluten-free, and colorful meal that you’ll want to make again and again!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 head Cauliflower florets
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 units Corn tortillas
  • 1 cup Red cabbage, thinly sliced
  • 1 medium Carrot, julienned
  • 0.25 cup Cilantro, chopped
  • 1 large Avocado
  • 1 unit Lime, juiced
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.

2

Cut the cauliflower into bite-sized florets. In a large mixing bowl, toss the cauliflower with olive oil, chili powder, ground cumin, paprika, garlic powder, salt, and black pepper until well coated.

3

Spread the seasoned cauliflower onto the prepared baking sheet in a single layer.

4

Roast in the preheated oven for 25-30 minutes, or until the cauliflower is golden brown and tender, stirring halfway through cooking.

5

While the cauliflower is roasting, prepare the slaw by mixing red cabbage, julienned carrot, and chopped cilantro in a medium bowl. Set aside.

6

In a blender, combine avocado, lime juice, and water. Blend until smooth to make the avocado sauce.

7

Warm the corn tortillas by heating them in a dry skillet over medium heat for about 30 seconds on each side or until pliable.

8

Assemble the tacos by placing a few pieces of roasted cauliflower onto each tortilla, topping with the cabbage slaw, and drizzling with avocado sauce.

9

Serve immediately and enjoy your Vegan Cauliflower Tacos!

⚑
Cooking Tip: Take your time with each step for the best results!
1718
cal
43.9g
protein
248.5g
carbs
71.1g
fat

Nutrition Facts

1 serving (1615.8g)
Calories
1718
% Daily Value*
Total Fat 71.1 g 91%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 6.3 g
Cholesterol 0 mg 0%
Sodium 1595 mg 69%
Total Carbohydrate 248.5 g 90%
Dietary Fiber 61.4 g 219%
Total Sugars 25.5 g
Protein 43.9 g 88%
Vitamin D 0.0 mcg 0%
Calcium 537 mg 41%
Iron 14.1 mg 78%
Potassium 4281 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.9%%
9.7%%
35.4%%
Fat: 639 cal (35.4%%)
Protein: 175 cal (9.7%%)
Carbs: 994 cal (54.9%%)