Vegan Cabbage Rice
Vegan Cabbage Rice is a wholesome, flavorful dish that brings together earthy vegetables and aromatic spices for a comforting, plant-based meal. This recipe combines tender thinly-sliced cabbage, sweet grated carrots, and perfectly cooked long-grain rice infused with the rich flavors of turmeric, cumin, and soy sauce. Simmered in hearty vegetable broth, this one-pot wonder is simple to prepare, making it perfect for busy weeknights or meal-prep days. Garnished with fresh parsley for a burst of color and freshness, it's not only vegan but also gluten-free, packed with nutrients, and bursting with flavor. Serve it as a satisfying main dish or a delicious side to your favorite plant-based proteins. Ideal for those seeking easy vegan dinners or hearty rice recipes, this dish is a must-try!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 piece large onion, chopped
- 3 pieces garlic cloves, minced
- 1 head green cabbage, thinly sliced
- 1 large carrot, grated
- 1.5 cups long-grain white rice
- 3 cups vegetable broth
- 2 tablespoons soy sauce
- 0.5 teaspoon ground turmeric
- 0.5 teaspoon ground cumin
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
Heat the olive oil in a large pot over medium heat.
Add the chopped onion and sauté until translucent, about 5 minutes.
Stir in the minced garlic and cook for another minute until fragrant.
Add the sliced cabbage and grated carrot to the pot. Stir well and cook for about 5 minutes, until they begin to soften.
Rinse the rice under cold water until the water runs clear, then add it to the pot.
Pour in the vegetable broth and soy sauce, then add the ground turmeric, ground cumin, salt, and black pepper. Stir to combine.
Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer for 18-20 minutes or until the rice is cooked and the liquid is absorbed.
Once the rice is cooked, remove the pot from the heat and let it sit, covered, for an additional 5 minutes.
Fluff the rice with a fork and stir in the chopped parsley before serving.
Serve warm as a main dish or a side. Enjoy your Vegan Cabbage Rice!
Nutrition Facts
Calories |
316 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1009 mg | 44% | |
| Total Carbohydrate | 52.8 g | 19% | |
| Dietary Fiber | 9.4 g | 34% | |
| Total Sugars | 12.8 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 164 mg | 13% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 984 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
