Nutrition Facts for Vegan brisket burrito

Vegan Brisket Burrito

Image of Vegan Brisket Burrito
Nutriscore Rating: 74/100

Savor bold, smoky flavors with this plant-based delight: the Vegan Brisket Burrito! Perfect for meal prep or a hearty dinner, this recipe features tender seitan strips infused with rich BBQ sauce and a blend of spices like smoked paprika and garlic powder for a mouthwatering brisket-inspired experience. Wrapped in wholesome whole wheat tortillas, each burrito is packed with a vibrant rice and black bean medley, juicy cherry tomatoes, creamy avocado, and a zesty lime-cilantro garnish. Ready in under an hour and bursting with Tex-Mex flair, this vegan burrito is a satisfying, protein-packed option that's sure to impress vegans and non-vegans alike. Serve them warm, or give them a quick grill for extra textureβ€”perfect for a flavorful plant-based meal!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 200 grams Seitan
  • 1 cup BBQ sauce
  • 2 tablespoons Olive oil
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Black pepper
  • 4 Whole wheat tortillas
  • 2 cups Cooked brown rice
  • 1 cup Black beans
  • 1 cup Cherry tomatoes
  • 1 Avocado
  • 0.5 cup Fresh cilantro
  • 1 Lime
  • 0.5 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Start by preheating a medium-sized skillet over medium heat and add the olive oil.

2

Cut the seitan into thin strips resembling brisket slices.

3

In the skillet, add the seitan strips and cook for 5-7 minutes until they start to crisp up slightly.

4

Add the BBQ sauce, onion powder, garlic powder, smoked paprika, and black pepper to the seitan in the skillet.

5

Cook the mixture for another 10 minutes, stirring occasionally, until the seitan is well-coated and warmed through.

6

While the seitan is cooking, dice the cherry tomatoes and avocado.

7

Drain and rinse the black beans, then add them to a bowl along with the cooked brown rice, tomatoes, and avocado.

8

Chop the cilantro and add it to the bowl, then squeeze the juice of the lime over the mixture. Season with salt and gently toss all the ingredients together.

9

To assemble the burritos, begin by laying out a tortilla on a flat surface. Place a generous portion of the seitan brisket across the center.

10

Top with the rice and bean mixture, making sure to distribute filling evenly.

11

Fold the sides of the tortilla over the filling, then roll it up tightly from bottom to top.

12

Repeat the process with the remaining tortillas and filling.

13

Serve the burritos warm, either as they are or lightly grilled for added texture, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2304
cal
100.4g
protein
330.0g
carbs
69.3g
fat

Nutrition Facts

1 serving (1628.8g)
Calories
2304
% Daily Value*
Total Fat 69.3 g 89%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 6.8 g
Cholesterol 0 mg 0%
Sodium 4601 mg 200%
Total Carbohydrate 330.0 g 120%
Dietary Fiber 51.8 g 185%
Total Sugars 70.9 g
Protein 100.4 g 201%
Vitamin D 0.0 mcg 0%
Calcium 598 mg 46%
Iron 19.8 mg 110%
Potassium 2715 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.3%%
17.1%%
26.6%%
Fat: 623 cal (26.6%%)
Protein: 401 cal (17.1%%)
Carbs: 1320 cal (56.3%%)