Nutrition Facts for Vegan breaded mushrooms
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Vegan Breaded Mushrooms

Image of Vegan Breaded Mushrooms
Nutriscore Rating: 70/100

Crispy, golden, and completely plant-based, these Vegan Breaded Mushrooms are the ultimate appetizer or snack that will delight vegans and non-vegans alike. Made with tender button mushrooms, coated in a flavorful chickpea flour batter, and rolled in a savory panko breadcrumb mixture spiced with garlic, onion powder, and aromatic herbs like thyme and oregano, every bite is a burst of crunch and umami goodness. These mushrooms are shallow-fried to perfection in vegetable oil, creating a wonderfully crisp exterior with a succulent, juicy interior. Quick and easy to prepare in just 30 minutes, they’re perfect for parties, game nights, or anytime you’re craving something indulgent yet vegan-friendly. Serve with your favorite dipping sauce for an irresistible treat that everyone will love! Perfect keywords: vegan appetizer, crispy mushrooms, plant-based snack, breaded mushroom recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 250 grams Button mushrooms
  • 60 grams All-purpose flour
  • 60 grams Chickpea flour
  • 120 milliliters Water
  • 30 grams Nutritional yeast
  • 120 grams Panko breadcrumbs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 120 milliliters Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Clean the button mushrooms with a damp paper towel to remove any dirt. Trim the stems if needed.

2

In a small mixing bowl, combine all-purpose flour, chickpea flour, and water to form a smooth batter. Set aside.

3

In another bowl, mix together nutritional yeast, panko breadcrumbs, garlic powder, onion powder, dried oregano, dried thyme, salt, and black pepper.

4

Dip each mushroom into the batter, allowing any excess batter to drip off.

5

Roll the dipped mushroom in the breadcrumb mixture to coat evenly. Press gently to ensure the breadcrumbs stick well.

6

Heat vegetable oil in a large skillet over medium heat. Ensure the oil is hot enough by dropping a small bit of batter into the oil. It should sizzle immediately.

7

Carefully place the breaded mushrooms into the hot oil, ensuring not to overcrowd the pan. Fry each side for 2-3 minutes or until golden brown and crispy.

8

Use a slotted spoon to transfer the fried mushrooms to a plate lined with paper towels to drain any excess oil.

9

Serve the vegan breaded mushrooms immediately with your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
510
cal
14.4g
protein
50.2g
carbs
28.8g
fat

Nutrition Facts

1 serving (192.2g)
Calories
510
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 17.1 g
Cholesterol 0 mg 0%
Sodium 739 mg 32%
Total Carbohydrate 50.2 g 18%
Dietary Fiber 6.2 g 22%
Total Sugars 5.4 g
Protein 14.4 g 29%
Vitamin D 0.1 mcg 1%
Calcium 56 mg 4%
Iron 3.5 mg 19%
Potassium 517 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.7%%
11.1%%
50.2%%
Fat: 1041 cal (50.2%%)
Protein: 231 cal (11.1%%)
Carbs: 803 cal (38.7%%)