Nutrition Facts for Vegan bran cake

Vegan Bran Cake

Image of Vegan Bran Cake
Nutriscore Rating: 61/100

Indulge in a wholesome treat with this Vegan Bran Cake, a perfect balance of hearty ingredients and delightful flavors. Packed with nutrient-rich whole wheat flour, wheat bran, and the natural sweetness of unsweetened applesauce and maple syrup, this dairy-free and egg-free cake is a guilt-free pleasure. Aromatic spices like cinnamon and nutmeg lend a warm, comforting touch, while raisins and chopped walnuts add bursts of texture and flavor. The vegan-friendly combination of almond milk and apple cider vinegar ensures a tender and moist crumb, making it ideal for breakfast, dessert, or a snack. Easy to prepare in under an hour, this cake pairs beautifully with a dollop of vegan yogurt or a drizzle of nut butter for a satisfying finish. Perfect for health-conscious bakers, this Vegan Bran Cake is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup whole wheat flour
  • 1 cup wheat bran
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 teaspoon cinnamon
  • 0.5 teaspoon nutmeg
  • 1 cup unsweetened applesauce
  • 0.5 cup maple syrup
  • 0.25 cup coconut oil
  • 1 teaspoon vanilla extract
  • 0.75 cup almond milk
  • 1 tablespoon apple cider vinegar
  • 0.5 cup raisins
  • 0.5 cup chopped walnuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan with a little coconut oil or line with parchment paper.

2

In a large mixing bowl, combine the whole wheat flour, wheat bran, baking powder, baking soda, salt, cinnamon, and nutmeg. Whisk them together until evenly mixed.

3

In a separate bowl, combine the unsweetened applesauce, maple syrup, melted coconut oil, and vanilla extract. Stir them well to ensure the liquid ingredients are fully combined.

4

Add the almond milk to the wet ingredients, followed by the apple cider vinegar. Stir, and you will notice the mixture slightly curdle, which is normal and helps in the leavening process.

5

Pour the wet ingredients into the dry ingredients bowl. Stir with a spatula or a wooden spoon until just combined. Be cautious not to over-mix the batter as it can result in a denser cake.

6

Fold in the raisins and chopped walnuts gently until they are evenly distributed throughout the batter.

7

Pour the batter into the prepared cake pan, smoothing the top with a spatula for even cooking.

8

Bake in the preheated oven for 30 to 35 minutes, or until a toothpick inserted in the center of the cake comes out clean.

9

Allow the cake to cool in the pan for about 10 minutes, then remove it from the pan and let it cool completely on a wire rack before serving.

10

Serve the vegan bran cake on its own or with a dollop of vegan yogurt or a light spread of nut butter, if desired.

Cooking Tip: Take your time with each step for the best results!
2281
cal
39.4g
protein
350.1g
carbs
102.3g
fat

Nutrition Facts

1 serving (957.5g)
Calories
2281
% Daily Value*
Total Fat 102.3 g 131%
Saturated Fat 51.1 g 256%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 3034 mg 132%
Total Carbohydrate 350.1 g 127%
Dietary Fiber 52.3 g 187%
Total Sugars 197.4 g
Protein 39.4 g 79%
Vitamin D 1.5 mcg 7%
Calcium 508 mg 39%
Iron 15.2 mg 84%
Potassium 2310 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.5%%
6.4%%
37.1%%
Fat: 920 cal (37.1%%)
Protein: 157 cal (6.4%%)
Carbs: 1400 cal (56.5%%)