Nutrition Facts for Vegan blueberry buns

Vegan Blueberry Buns

Image of Vegan Blueberry Buns
Nutriscore Rating: 61/100

Soft, fluffy, and bursting with natural sweetness, these Vegan Blueberry Buns are the perfect plant-based treat for any time of day. Made with almond milk, coconut oil, and a hint of maple syrup, the dough is kneaded to pillowy perfection and infused with the bright, zesty flavor of lemon. Inside, fresh blueberries deliver juicy bursts of flavor alongside a warm blend of cinnamon and brown sugar. These dairy-free buns are easy to prepare, with a satisfying homemade touch, and bake to golden perfection in under 25 minutes. Whether enjoyed warm for breakfast, as a snack, or a delightful dessert, these blueberry buns are a must-try for vegan and non-vegan foodies alike. Their beautiful swirl and fruity aroma will have everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 240 ml Almond milk
  • 60 ml Coconut oil
  • 60 ml Maple syrup
  • 7 g Instant yeast
  • 500 g All-purpose flour
  • 5 g Salt
  • 200 g Fresh blueberries
  • 50 g Brown sugar
  • 5 g Cinnamon
  • 1 lemon Zest of one lemon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

16 steps
1

Warm the almond milk to about 40°C (104°F).

2

In a large bowl, mix warm almond milk, melted coconut oil, and maple syrup. Add the instant yeast and stir gently. Let it sit for about 5 minutes until bubbles form on the surface.

3

In a separate bowl, mix the all-purpose flour and salt.

4

Add the flour mixture to the yeast mixture, a little at a time, stirring until a soft dough forms.

5

Turn the dough onto a floured surface and knead for about 8-10 minutes until smooth and elastic.

6

Place the dough in a lightly oiled bowl, cover with a damp tea towel, and let it rise in a warm place for about 1 hour or until it has doubled in size.

7

While the dough is rising, wash and dry the blueberries.

8

Once the dough has risen, roll it out on a lightly floured surface into a rectangle about 1 cm thick.

9

Sprinkle the surface with brown sugar, cinnamon, and lemon zest.

10

Distribute the blueberries evenly over the dough.

11

Carefully roll the dough into a log, sealing the edges.

12

Cut the log into approximately 12 equal pieces and place them in a greased baking dish, cut side up.

13

Cover with a tea towel and let the rolls rise for another 30 minutes.

14

Preheat the oven to 180°C (350°F).

15

Bake the blueberry buns for 20-25 minutes until golden brown.

16

Allow to cool slightly before serving. Enjoy your delicious vegan blueberry buns!

Cooking Tip: Take your time with each step for the best results!
2975
cal
57.7g
protein
538.9g
carbs
65.3g
fat

Nutrition Facts

1 serving (1137.3g)
Calories
2975
% Daily Value*
Total Fat 65.3 g 84%
Saturated Fat 48.1 g 241%
Polyunsaturated Fat 1.6 g
Cholesterol 0 mg 0%
Sodium 2136 mg 93%
Total Carbohydrate 538.9 g 196%
Dietary Fiber 23.9 g 85%
Total Sugars 140.3 g
Protein 57.7 g 115%
Vitamin D 2.0 mcg 10%
Calcium 577 mg 44%
Iron 25.8 mg 143%
Potassium 952 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.5%%
7.8%%
19.8%%
Fat: 587 cal (19.8%%)
Protein: 230 cal (7.8%%)
Carbs: 2155 cal (72.5%%)