Nutrition Facts for Vegan beer braised bratwurst
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Vegan Beer Braised Bratwurst

Image of Vegan Beer Braised Bratwurst
Nutriscore Rating: 72/100

Elevate your plant-based cooking with this savory Vegan Beer Braised Bratwurst recipe! Perfect for a hearty dinner or a satisfying game day meal, this dish features juicy vegan bratwurst sausages simmered to perfection in a rich, flavorful blend of vegan-friendly dark beer, vegetable broth, Dijon mustard, and a touch of brown sugar. Sautéed onions, garlic, and mushrooms add layers of depth, while a hint of soy sauce and warming bay leaf round out the umami-packed broth. Finished with a sprinkle of fresh parsley, these braised bratwursts are both comforting and gourmet. Serve them alongside creamy mashed potatoes, tangy sauerkraut, or a crisp garden salad to impress even the most skeptical meat-lover. Perfectly indulgent yet entirely plant-based, this recipe is a must-try for anyone craving bold flavors without compromise!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 links Vegan bratwurst sausages
  • 2 tablespoons Olive oil
  • 1 large Onion, sliced
  • 3 cloves Garlic, minced
  • 1 cup Mushrooms, sliced
  • 1.5 cups Vegan-friendly dark beer
  • 0.5 cup Vegetable broth
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Soy sauce
  • 1 tablespoon Brown sugar
  • 1 leaf Bay leaf
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the vegan bratwurst sausages and brown them on all sides, about 5 minutes. Remove them from the skillet and set aside.

3

In the same skillet, add the sliced onion and sauté for 4-5 minutes until translucent.

4

Add the minced garlic and sauté for an additional 1 minute until fragrant.

5

Add the sliced mushrooms to the skillet and cook for 3-4 minutes until they start to brown.

6

Pour in the vegan-friendly dark beer and vegetable broth; stir well to combine.

7

Mix in the Dijon mustard, soy sauce, and brown sugar. Stir until the sugar dissolves.

8

Add the bay leaf, salt, and black pepper to the skillet, mixing everything together.

9

Return the browned vegan bratwurst to the skillet, nestling them into the liquid.

10

Cover the skillet and reduce the heat to low. Let the sausages simmer in the beer mixture for 25-30 minutes, turning them halfway through to ensure even cooking.

11

Check the seasoning and adjust with more salt and pepper if necessary.

12

Remove the bay leaf and discard.

13

Sprinkle with freshly chopped parsley before serving.

14

Serve warm, alongside your choice of sides such as mashed potatoes, sauerkraut, or a fresh garden salad.

Cooking Tip: Take your time with each step for the best results!
345
cal
17.6g
protein
21.7g
carbs
17.9g
fat

Nutrition Facts

1 serving (338.4g)
Calories
345
% Daily Value*
Total Fat 17.9 g 23%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1093 mg 48%
Total Carbohydrate 21.7 g 8%
Dietary Fiber 4.4 g 16%
Total Sugars 8.1 g
Protein 17.6 g 35%
Vitamin D 0.1 mcg 1%
Calcium 70 mg 5%
Iron 3.4 mg 19%
Potassium 651 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
22.2%%
50.5%%
Fat: 642 cal (50.5%%)
Protein: 282 cal (22.2%%)
Carbs: 347 cal (27.3%%)