Vegan Beef Taquitos
Dive into the irresistible crunch of these Vegan Beef Taquitos—proof that plant-based eating can be bold and satisfying! This recipe transforms extra firm tofu into a savory filling that mimics the texture of traditional beef, seasoned with smoky paprika, cumin, and a hint of garlic for a flavor-packed bite. Wrapped in warm corn tortillas and fried to golden perfection, these taquitos deliver crispy edges and a hearty, protein-rich center that will win over vegans and meat-lovers alike. Perfect for a quick dinner or a crowd-pleasing appetizer, serve them with zesty salsa, creamy guacamole, or tangy vegan sour cream for a taste sensation. Ready in under an hour, this easy vegan recipe is the ultimate option for Tex-Mex nights, featuring keywords like “vegan taquitos,” “tofu recipes,” and “plant-based comfort food” to inspire your next family favorite!
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Recipe Information
Ingredients
- 14 oz Extra firm tofu
- 3 tbsp Soy sauce
- 0.5 cup Chopped onion
- 2 cloves Minced garlic
- 2 tbsp Nutritional yeast
- 1 tsp Ground cumin
- 1 tsp Smoked paprika
- 1 tsp Oregano
- 0.5 tsp Ground black pepper
- 2 tbsp Olive oil
- 12 pieces Corn tortillas
- 1 cup Avocado oil (for frying)
Instructions
Drain the tofu and press it to remove excess water. Let it sit in a tofu press or between paper towels for about 15 minutes.
Crumble the tofu into a bowl until it resembles the texture of ground beef.
In a large skillet over medium heat, add olive oil and sauté the chopped onion for about 3-4 minutes or until translucent.
Add minced garlic and sauté for another 1 minute until fragrant.
Stir in the crumbled tofu, soy sauce, nutritional yeast, cumin, smoked paprika, oregano, and black pepper. Cook for about 7-10 minutes, stirring frequently until the tofu is well-cooked and slightly browned.
Warm the corn tortillas in a microwave or on a skillet for about 30 seconds to make them pliable.
Spoon about 2 tablespoons of the tofu filling onto the center of each tortilla and roll them tightly. Secure with a toothpick if needed.
Heat avocado oil in a large, deep pan over medium heat. Once hot, carefully add taquitos seam-side down, working in batches to avoid overcrowding.
Fry taquitos for about 2-3 minutes on each side or until they are golden brown and crispy. Use tongs to remove them from oil and drain on a plate lined with paper towels.
Once all taquitos are cooked, serve them hot with your choice of salsa, guacamole, or vegan sour cream.
Nutrition Facts
Calories |
4361 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 317.7 g | 407% | |
| Saturated Fat | 37.5 g | 188% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2047 mg | 89% | |
| Total Carbohydrate | 288.0 g | 105% | |
| Dietary Fiber | 52.9 g | 189% | |
| Total Sugars | 11.2 g | ||
| Protein | 109.2 g | 218% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 3102 mg | 239% | |
| Iron | 22.4 mg | 124% | |
| Potassium | 2457 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
