Vegan Beef Pastry
Indulge in the comfort of flaky, golden Vegan Beef Pastry—a plant-based twist on a classic favorite! This savory treat features a rich and flavorful filling made from seasoned vegan ground beef, sautéed onions, and garlic, enhanced with soy sauce, tomato paste, and fragrant dried herbs like thyme and rosemary. Encased in crispy vegan puff pastry and brushed with plant-based milk for a perfectly golden finish, these pastries are topped with a sprinkle of sesame seeds for extra texture and flair. Perfect as a snack, appetizer, or light meal, these easy-to-make Vegan Beef Pastries are ready in under an hour and are sure to impress even the most discerning palates. Whether you're hosting a party or simply craving a hearty, plant-based bite, this recipe offers irresistible flavor in every flaky layer.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 large yellow onion, finely chopped
- 3 none garlic cloves, minced
- 300 grams vegan ground beef
- 2 tablespoons soy sauce
- 1 tablespoon tomato paste
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 0.5 teaspoon black pepper
- 2 sheets frozen puff pastry sheets (vegan)
- 2 tablespoons plant-based milk
- 1 tablespoon sesame seeds
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, cooking until the onion becomes translucent, approximately 5 minutes.
Add the vegan ground beef to the skillet, breaking it up with a spoon. Cook until lightly browned, about 6-8 minutes.
Stir in the soy sauce, tomato paste, thyme, rosemary, and black pepper. Cook for another 2-3 minutes until everything is well combined and fragrant.
Roll out the thawed puff pastry sheets on a floured surface. Cut each sheet into 4 equal squares.
Place a heaping spoonful of the vegan beef mixture onto the center of each pastry square.
Fold the pastry over the filling, forming a triangle. Press the edges with a fork to seal.
Brush the tops of the pastries with plant-based milk for a golden finish and sprinkle with sesame seeds.
Transfer the pastries to the prepared baking sheet and bake in the preheated oven for 18-22 minutes, or until the pastry is puffed and golden brown.
Allow the pastries to cool slightly on a wire rack before serving warm.
Nutrition Facts
Calories |
421 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 37% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 654 mg | 28% | |
| Total Carbohydrate | 27.7 g | 10% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 3.8 g | ||
| Protein | 15.9 g | 32% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 62 mg | 5% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 374 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
