Vegan Beef Dumplings
Discover the irresistible charm of Vegan Beef Dumplings—a plant-based twist on a classic comfort food that’s bursting with flavor. These dumplings feature a savory filling made with vegan ground beef, sautéed onion, garlic, and ginger, perfectly seasoned with soy sauce and sesame oil. Fresh vegetables like shredded cabbage, grated carrot, and chopped green onions add vibrant color and texture, creating a filling that’s both hearty and wholesome. Wrapped in vegan dumpling wrappers and pan-fried to golden perfection, they’re then steamed for a tender, juicy bite. Ready in just 45 minutes, these dumplings make an ideal appetizer, snack, or main course. Pair them with your favorite dipping sauce for an unforgettable crowd-pleaser that will delight vegans and non-vegans alike. Perfect for those seeking plant-based comfort food recipes and Asian-inspired dishes!
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Recipe Information
Ingredients
- 1 cup Vegan ground beef
- 0.5 cup Onion
- 2 cloves Garlic
- 1 tablespoon Ginger
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 0.5 cup Carrot
- 1 cup Cabbage
- 2 tablespoons Green onions
- 30 Dumpling wrappers
- Water
- 2 tablespoons Vegetable oil
Instructions
In a large skillet over medium heat, add 1 tablespoon of sesame oil. Once hot, add the finely chopped onion, minced garlic, and minced ginger. Sauté for 2-3 minutes until onion becomes translucent.
Add vegan ground beef to the skillet. Cook for 5 minutes, stirring occasionally, until browned.
Stir in soy sauce, grated carrot, shredded cabbage, and chopped green onions. Cook for an additional 3 minutes until vegetables are softened. Remove from heat and let it cool slightly.
Place a dumpling wrapper on a clean work surface. Spoon about 1 teaspoon of filling into the center of the wrapper.
Moisten the edges of the wrapper with a little water, then fold the wrapper over the filling to create a half-moon shape. Press edges together to seal tightly, ensuring no air is trapped inside.
Repeat with remaining wrappers and filling.
In the same skillet cleaned, heat 2 tablespoons of vegetable oil over medium heat. Arrange dumplings in a single layer in the skillet.
Cook the dumplings for about 2 minutes, until the bottoms are golden brown.
Gently pour 1/4 cup of water into the skillet and quickly cover with a lid. Allow dumplings to steam for 5-7 minutes until the water has evaporated and dumplings are cooked through.
Serve hot with dipping sauce of choice, such as soy sauce or vinegar-based sauce.
Nutrition Facts
Calories |
5274 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.6 g | 146% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8156 mg | 355% | |
| Total Carbohydrate | 949.1 g | 345% | |
| Dietary Fiber | 44.0 g | 157% | |
| Total Sugars | 11.1 g | ||
| Protein | 174.4 g | 349% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 546 mg | 42% | |
| Iron | 36.4 mg | 202% | |
| Potassium | 2319 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
