Nutrition Facts for Vegan beef carpaccio

Vegan Beef Carpaccio

Image of Vegan Beef Carpaccio
Nutriscore Rating: 69/100

Indulge in the elegance of this *Vegan Beef Carpaccio*, a plant-based twist on the classic Italian appetizer. Made with roasted beets sliced paper-thin, this dish perfectly mimics the velvety texture and vibrant appeal of traditional carpaccio. The earthy sweetness of the beets is balanced with a zesty homemade vinaigrette featuring lemon juice and Dijon mustard, while fresh arugula adds a peppery bite. Each bite is elevated with the nutty richness of grated vegan parmesan, briny capers, and a luxurious drizzle of balsamic glaze. This visually stunning and flavor-packed recipe is perfect as an appetizer or a light entrΓ©e, offering a vegan-friendly option that’s sure to impress. Ideal for dinner parties, date nights, or simply treating yourself, this dish is as beautiful as it is delicious. Keywords: vegan carpaccio recipe, plant-based appetizers, beet recipes, Italian vegan dishes, elegant vegan meals.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 whole medium beets
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 2 tablespoons vegan parmesan cheese, grated
  • 1 cup fresh arugula
  • 2 tablespoons capers, drained
  • 1 tablespoon balsamic glaze
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 400Β°F (200Β°C).

2

Wash the beets thoroughly and wrap each beet individually in aluminum foil. Place them on a baking sheet and roast in the preheated oven for about 45 minutes or until they are tender when pierced with a fork.

3

Once cooked, remove the beets from the oven and let them cool completely. Once cooled, peel the beets using a paper towel to rub off the skin. Be mindful that beet juice can stain surfaces and may require the use of gloves or careful handling.

4

Use a sharp knife or a mandoline slicer to slice the beets very thinly, mimicking the beef carpaccio look. Arrange the beet slices neatly in a single layer on a large serving platter.

5

In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and black pepper to create a simple vinaigrette.

6

Drizzle the vinaigrette over the sliced beets, ensuring even coverage.

7

Scatter the arugula on top of the dressed beets, then sprinkle with grated vegan parmesan and capers.

8

Finish with a drizzle of balsamic glaze over the entire dish.

9

Serve immediately as an appetizer or a light entrΓ©.

⚑
Cooking Tip: Take your time with each step for the best results!
450
cal
6.6g
protein
38.3g
carbs
31.6g
fat

Nutrition Facts

1 serving (362.6g)
Calories
450
% Daily Value*
Total Fat 31.6 g 41%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2027 mg 88%
Total Carbohydrate 38.3 g 14%
Dietary Fiber 8.0 g 29%
Total Sugars 27.2 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 111 mg 9%
Iron 3.4 mg 19%
Potassium 988 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.0%%
5.7%%
61.3%%
Fat: 284 cal (61.3%%)
Protein: 26 cal (5.7%%)
Carbs: 153 cal (33.0%%)