Smoked Oyster and Potato Salad with Arugula
Elevate your salad game with this unique and elegant Smoked Oyster and Potato Salad with Arugula. Perfectly tender baby potatoes are tossed with the briny richness of smoked oysters, peppery arugula, and a tangy homemade dressing of olive oil, lemon juice, Dijon mustard, and minced garlic. Brightened with capers and fresh parsley, this dish delivers a balanced medley of textures and flavors, seamlessly combining creamy, smoky, and zesty notes. Quick to prepare in just 35 minutes, it’s an ideal dish for dinner parties, picnics, or a light yet satisfying weekday meal. Serve it as a standout side or a refreshing standalone entree that’s as nutritious as it is delicious.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
Recipe Information
Ingredients
- 500 grams baby potatoes
- 1 can smoked oysters (canned, drained)
- 4 cups arugula (fresh)
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- 1 teaspoon Dijon mustard
- 1 clove garlic (minced)
- 1 tablespoon capers (rinsed and drained)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper (freshly ground)
- 2 tablespoons parsley (fresh, chopped)
Instructions
Scrub the baby potatoes clean and cut them into halves or quarters, depending on their size.
Place the potatoes in a large pot, cover them with cold water, and add a pinch of salt. Bring to a boil over medium-high heat and cook until tender, about 15-20 minutes. Drain and allow them to cool slightly.
While the potatoes are cooling, prepare the dressing. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, and black pepper until emulsified.
Transfer the cooked potatoes to a large mixing bowl. Add the drained smoked oysters, capers, and chopped parsley.
Pour the dressing over the potato mixture and gently toss to combine, ensuring all ingredients are coated evenly. Adjust seasoning to taste if necessary.
Just before serving, gently toss the dressed potato mixture with fresh arugula to preserve its crisp texture.
Serve the salad immediately as a side dish or light meal.
Nutrition Facts
Calories |
209 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 21 mg | 7% | |
| Sodium | 391 mg | 17% | |
| Total Carbohydrate | 24.4 g | 9% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 1.7 g | ||
| Protein | 6.9 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 711 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
