Nutrition Facts for Vegan beef bibimbap

Vegan Beef Bibimbap

Image of Vegan Beef Bibimbap
Nutriscore Rating: 67/100

Discover the vibrant flavors of Vegan Beef Bibimbap, a plant-based twist on the iconic Korean comfort food. Packed with colorful vegetables, umami-rich marinated tofu, and a bold, spicy gochujang sauce, this dish transforms traditional beef bibimbap into a vegan celebration of taste and texture. Perfectly balanced with tender sautéed carrots, zucchini, spinach, and shiitake mushrooms, and topped with scallions, sesame seeds, and nori strips, every bite delivers a harmonious blend of sweet, savory, and spicy notes. Served over fluffy white rice, this easy-to-make recipe is ready in under an hour and ideal for an impressive yet nourishing weekday meal. Mix it all together for the ultimate flavor explosion! Keywords: vegan bibimbap, Korean cuisine, tofu recipes, plant-based dinner, healthy vegan bowl.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 14 oz Firm tofu
  • 1 cup Soy sauce
  • 2 tbsp Maple syrup
  • 3 tbsp Sesame oil
  • 1 tbsp Rice vinegar
  • 3 cloves Minced garlic
  • 1 tsp Grated ginger
  • 2 tbsp Gochujang
  • 3 cups Cooked white rice
  • 2 medium Carrots, julienned
  • 1 medium Zucchini, julienned
  • 2 cups Spinach
  • 1 cup Bean sprouts
  • 1 cup Shiitake mushrooms, sliced
  • 2 Scallions, chopped
  • 2 tbsp Sesame seeds
  • 2 Nori sheets, cut into strips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Press and drain the tofu to remove excess water. Cut into thin strips.

2

In a large bowl, mix together 1/4 cup of soy sauce, 1 tablespoon of maple syrup, 1 tablespoon of sesame oil, rice vinegar, minced garlic, and grated ginger. Add tofu strips and marinate for at least 20 minutes.

3

While the tofu is marinating, prepare the gochujang sauce by combining 2 tablespoons of gochujang, 2 tablespoons of maple syrup, and 2 tablespoons of soy sauce in a small bowl. Set aside.

4

Heat a tablespoon of sesame oil in a large pan over medium heat. Add tofu strips and cook until golden brown on all sides, about 6-8 minutes. Remove and set aside.

5

In the same pan, sauté carrots and zucchini until soft, about 3 minutes each, adding more oil if necessary. Set aside.

6

Briefly sauté the spinach until wilted, about 1-2 minutes. Remove and set aside.

7

Cook mushrooms in the same pan with a splash of soy sauce until soft, about 3 minutes. Set aside.

8

To assemble Bibimbap, place 3/4 cup of cooked white rice into each bowl. Arrange tofu, carrots, zucchini, spinach, bean sprouts, and mushrooms over rice neatly.

9

Drizzle with gochujang sauce and sprinkle with chopped scallions, sesame seeds, and nori strips.

10

Serve immediately, mixing everything together before eating to enjoy all the flavors.

Cooking Tip: Take your time with each step for the best results!
1955
cal
98.7g
protein
242.2g
carbs
76.1g
fat

Nutrition Facts

1 serving (1886.0g)
Calories
1955
% Daily Value*
Total Fat 76.1 g 98%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 22.5 g
Cholesterol 0 mg 0%
Sodium 12141 mg 528%
Total Carbohydrate 242.2 g 88%
Dietary Fiber 25.5 g 91%
Total Sugars 56.6 g
Protein 98.7 g 197%
Vitamin D 0.9 mcg 4%
Calcium 929 mg 71%
Iron 20.9 mg 116%
Potassium 3530 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.3%%
19.3%%
33.4%%
Fat: 684 cal (33.4%%)
Protein: 394 cal (19.3%%)
Carbs: 968 cal (47.3%%)