Bi Bim Bap Korean
Dive into the vibrant and flavorful world of Korean cuisine with this classic Bi Bim Bap recipe, a perfect balance of colors, textures, and tastes. Featuring a bed of fluffy white rice topped with an artfully arranged array of sautéed and seasoned vegetables, savory ground beef (or tofu for a vegetarian twist), and a perfectly runny fried egg, this dish is as stunning as it is satisfying. The bold, spicy kick of gochujang (Korean chili pepper paste) ties everything together, while a drizzle of sesame oil adds a nutty aroma. Ideal for a hearty yet healthy meal, Bi Bim Bap celebrates the harmony of fresh ingredients and bold flavors. Easy to customize with your favorite vegetables and proteins, it’s a dish that brings the warmth of Korean comfort food straight to your table in just under an hour.
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Recipe Information
Ingredients
- 4 cups Cooked white rice
- 1 large Carrot, julienned
- 1 medium Zucchini, julienned
- 1 cup Bean sprouts
- 2 cups Spinach
- 1 cup Shiitake mushrooms, sliced
- 1 cup Ground beef (or tofu for vegetarian option)
- 4 tablespoons Soy sauce
- 3 tablespoons Sesame oil
- 4 cloves Garlic, minced
- 1 teaspoon Sugar
- 4 pieces Fried eggs
- 4 tablespoons Gochujang (Korean chili pepper paste)
- 1 teaspoon Sesame seeds
- 2 stalks Green onions, sliced
- 2 tablespoons Vegetable oil
Instructions
Prepare the rice: Start by cooking 4 cups of white rice according to package instructions, if not already prepared.
Prepare the vegetables: Julienne the carrots and zucchini, wash the spinach, rinse the bean sprouts, and slice the shiitake mushrooms.
Blanch the spinach: In a pot of boiling water, blanch the spinach for about 20 seconds. Drain, rinse under cold water, and squeeze out the excess water. Mix the spinach with 1 teaspoon of soy sauce and 1 teaspoon of sesame oil. Set aside.
Cook the bean sprouts: In the same boiling water, blanch the bean sprouts for 1-2 minutes. Drain and mix with 1 teaspoon of sesame oil and a pinch of salt. Set aside.
Sauté the carrots and zucchini: Heat 1 tablespoon of vegetable oil in a skillet over medium heat. Sauté the carrots until tender, about 2-3 minutes, and set aside. Sauté the zucchini in the same pan for 2-3 minutes and set aside.
Cook the mushrooms: Heat 1 teaspoon of sesame oil in the skillet and sauté the shiitake mushrooms with 1 minced garlic clove, 1 teaspoon of soy sauce, and 1 teaspoon of sugar for 3-4 minutes. Set aside.
Cook the ground beef (or tofu): In the skillet, heat 1 teaspoon of vegetable oil. Cook the ground beef over medium-high heat, breaking it apart with a spoon, until browned, about 5-6 minutes. Add 1 tablespoon of soy sauce, 1 teaspoon of sesame oil, 2 minced garlic cloves, and 1 teaspoon of sugar. Stir to combine and remove from heat. For a vegetarian option, substitute with crumbled tofu and season the same way.
Fry the eggs: Fry 4 eggs sunny-side up in a skillet. The yolk should remain runny for best flavor.
Assemble the bibimbap: In individual serving bowls, add 1 cup of cooked white rice as the base. Top with a portion of each prepared vegetable, the cooked beef or tofu, and a fried egg. Arrange the toppings neatly to showcase the vibrant colors.
Add the gochujang sauce: Place 1 tablespoon of gochujang in the center of each bowl. Drizzle with a little sesame oil for extra flavor.
Garnish and serve: Sprinkle each bowl with sesame seeds and sliced green onions. Serve immediately, allowing diners to mix everything together before eating.
Nutrition Facts
Calories |
2767 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 152.2 g | 195% | |
| Saturated Fat | 38.5 g | 192% | |
| Polyunsaturated Fat | 35.6 g | ||
| Cholesterol | 903 mg | 301% | |
| Sodium | 6042 mg | 263% | |
| Total Carbohydrate | 257.6 g | 94% | |
| Dietary Fiber | 17.2 g | 61% | |
| Total Sugars | 32.8 g | ||
| Protein | 103.0 g | 206% | |
| Vitamin D | 5.7 mcg | 29% | |
| Calcium | 344 mg | 26% | |
| Iron | 19.8 mg | 110% | |
| Potassium | 2894 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
