Vegan BBQ Banana with Honey and Cinnamon
Take your vegan dessert game to the next level with these quick and irresistible Vegan BBQ Bananas with Agave Nectar and Cinnamon. In just 15 minutes, you can transform ripe bananas into a smoky, caramelized treat that’s perfect for summer cookouts or cozy weeknight desserts. Grilled to perfection, the bananas develop a wonderfully soft texture and a rich sweetness, enhanced by a drizzle of golden agave nectar and a sprinkle of warm cinnamon. Finished with a fresh sprig of mint for a cooling burst of flavor, this plant-based dessert is as vibrant as it is delectable. Perfect for vegans and non-vegans alike, this easy, gluten-free recipe celebrates simple ingredients with big flavors.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 4 large ripe bananas
- 4 tablespoons agave nectar
- 1 teaspoon ground cinnamon
- 4 sprigs fresh mint leaves
Instructions
Preheat your BBQ grill to medium heat.
Peel the bananas and slice them in half lengthwise.
Place the banana halves on the preheated grill, cut side down.
Grill the bananas for about 3-4 minutes, or until grill marks appear, then carefully flip them using a spatula.
Drizzle 1 tablespoon of agave nectar over each banana half.
Sprinkle ground cinnamon evenly over the bananas.
Continue grilling for another 3-4 minutes, allowing the bananas to caramelize and soften slightly.
Remove the bananas from the grill and transfer them to serving plates.
Garnish each serving with a fresh sprig of mint for a burst of color and flavor.
Serve immediately and enjoy your Vegan BBQ Bananas with agave nectar and cinnamon!
Nutrition Facts
Calories |
183 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrate | 47.8 g | 17% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 32.5 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 493 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
