Vegan Banana Slices with Peanut Butter and Chocolate Chips
Indulge in a quick and irresistible plant-based treat with these Vegan Banana Slices with Peanut Butter and Chocolate Chips! Packed with creamy peanut butter, sweet ripe bananas, and decadent vegan chocolate chips, this recipe blends wholesome ingredients to create a snack that’s both satisfying and nutritious. A hint of vanilla extract adds depth to the peanut butter mixture, while a sprinkle of sea salt enhances every bite with a surprising pop of flavor. Perfect for busy days, this no-cook recipe takes only 10 minutes to prepare and serves as a delightful chilled snack or dessert. Ideal for vegan diets or anyone looking for a simple yet indulgent way to enjoy bananas, this dish is sure to become a household favorite.
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Recipe Information
Ingredients
- 2 pieces ripe bananas
- 100 grams creamy peanut butter
- 50 grams vegan chocolate chips
- 1 teaspoon vanilla extract
- 0.5 teaspoon sea salt
Instructions
Peel the bananas and slice them into even rounds, approximately 1/4 inch thick.
In a small bowl, stir the peanut butter until smooth and then mix in the vanilla extract.
Arrange half of the banana slices on a large plate or tray.
Spread a small dollop of the peanut butter mixture onto each banana slice.
Sprinkle a pinch of sea salt over the peanut butter on the banana slices.
Place the remaining banana slices on top to make a 'sandwich'.
Gently press a few vegan chocolate chips into the peanut butter layer of each 'sandwich'.
Allow the banana sandwiches to chill in the refrigerator for 10-15 minutes so the peanut butter firms up slightly, making them easier to eat.
Serve the banana slices chilled, and enjoy this tasty vegan treat!
Nutrition Facts
Calories |
1049 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.9 g | 82% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1602 mg | 70% | |
| Total Carbohydrate | 103.1 g | 37% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 58.7 g | ||
| Protein | 30.9 g | 62% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 75 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1645 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
