Nutrition Facts for Vegan baked rigatoni
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Vegan Baked Rigatoni

Image of Vegan Baked Rigatoni
Nutriscore Rating: 74/100

Dive into the irresistible flavors of this Vegan Baked Rigatoni, a hearty and wholesome twist on a comfort-food classic. Packed with tender rigatoni pasta, a vibrant medley of sautéed vegetables like zucchini, red bell pepper, and mushrooms, and a rich, herb-infused tomato sauce, this dish is as satisfying as it is nourishing. Topped with a crave-worthy combination of almond-based "cheesy" crumble and melty vegan mozzarella, every bite delivers a perfect balance of textures and flavors. Perfect for meal prep or feeding a crowd, this dairy-free and plant-based casserole is baked to golden perfection, then finished with a garnish of fresh basil for a pop of color and freshness. Whether you're a seasoned vegan or simply looking for a comforting, meat-free dinner, this baked rigatoni will leave everyone at the table coming back for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 400 g rigatoni pasta
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 units garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 1 medium zucchini, sliced
  • 200 g mushrooms, sliced
  • 800 g canned crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon pepper
  • 3 tablespoons nutritional yeast
  • 50 g almonds
  • 150 g vegan mozzarella cheese, shredded
  • 10 g fresh basil, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 180°C (350°F).

2

Bring a large pot of salted water to a boil and cook the rigatoni until just al dente as per package instructions. Drain and set aside.

3

In a large skillet, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 5 minutes.

4

Add the minced garlic and cook for another 1 minute until fragrant.

5

Stir in the diced red bell pepper, sliced zucchini, and sliced mushrooms. Cook for 5-7 minutes until the vegetables are softened.

6

Pour in the canned crushed tomatoes and stir in the dried oregano, dried basil, salt, and pepper. Let it simmer for about 10 minutes to let the flavors meld.

7

In a large bowl, combine the cooked rigatoni with the vegetable tomato sauce. Mix until the pasta is well coated.

8

Transfer the pasta mixture into a large baking dish.

9

In a food processor, pulse the almonds until finely ground. Combine with nutritional yeast to create a 'cheesy' topping.

10

Sprinkle the almond nutritional yeast mixture over the pasta, then top with the shredded vegan mozzarella cheese.

11

Bake in preheated oven for 20-25 minutes, or until the top is golden and crispy.

12

Garnish with fresh basil before serving. Serve warm.

Cooking Tip: Take your time with each step for the best results!
1989
cal
65.8g
protein
229.9g
carbs
86.0g
fat

Nutrition Facts

1 serving (2099.9g)
Calories
1989
% Daily Value*
Total Fat 86.0 g 110%
Saturated Fat 27.6 g 138%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3948 mg 172%
Total Carbohydrate 229.9 g 84%
Dietary Fiber 36.5 g 130%
Total Sugars 54.3 g
Protein 65.8 g 132%
Vitamin D 0.5 mcg 2%
Calcium 554 mg 43%
Iron 16.0 mg 89%
Potassium 3981 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.0%%
13.5%%
39.6%%
Fat: 774 cal (39.6%%)
Protein: 263 cal (13.5%%)
Carbs: 919 cal (47.0%%)