Nutrition Facts for Vegan ayam goreng tepung

Vegan Ayam Goreng Tepung

Image of Vegan Ayam Goreng Tepung
Nutriscore Rating: 72/100

Discover the irresistible charm of Vegan Ayam Goreng Tepung, a plant-based twist on Indonesia's beloved crispy fried chicken. This delectable recipe swaps traditional chicken for meaty oyster mushrooms, marinated in a savory vegan buttermilk made with non-dairy milk, lemon juice, and soy sauce for incredible depth of flavor. Coated in a perfectly seasoned blend of flour, cornstarch, garlic powder, onion powder, and paprika, these mushrooms fry to a golden-brown perfection, delivering a crunchy yet tender bite every time. With just 40 minutes of total preparation and cooking time, this vegan fried "chicken" is ideal for satisfying cravings while keeping it cruelty-free. Perfect as a snack, main dish, or party appetizer, pair it with your favorite dipping sauces to elevate every bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 g oyster mushrooms
  • 1 cup all-purpose flour
  • 1 cup cornstarch
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 3 tbsp soy sauce
  • 1 cup non-dairy milk
  • 1 tbsp lemon juice
  • as needed oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Clean and trim the oyster mushrooms, separating them into smaller, bite-sized pieces if necessary.

2

In a large bowl, combine non-dairy milk and lemon juice to create a vegan buttermilk. Let it sit for 5 minutes until it thickens slightly.

3

Add soy sauce to the vegan buttermilk and whisk until well combined. This will be your marinade.

4

Soak the oyster mushrooms in the marinade for at least 10 minutes to absorb the flavors.

5

In a separate bowl, mix together the all-purpose flour, cornstarch, garlic powder, onion powder, paprika, salt, and black pepper.

6

Heat oil in a deep frying pan or a pot over medium-high heat to about 350°F (175°C).

7

Remove the mushrooms from the marinade, letting any excess liquid drip off, and dredge them into the flour mixture until each piece is well-coated.

8

Carefully place the coated mushrooms into the hot oil. Fry them in batches for about 3-5 minutes or until golden brown and crispy.

9

Use a slotted spoon to remove the fried mushrooms from the oil and place them on a paper towel-lined plate to drain any excess oil.

10

Serve the Vegan Ayam Goreng Tepung hot with your favorite side dishes and sauces.

Cooking Tip: Take your time with each step for the best results!
1113
cal
38.2g
protein
202.0g
carbs
21.2g
fat

Nutrition Facts

1 serving (1025.3g)
Calories
1113
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 1.1 g
Cholesterol 0 mg 0%
Sodium 4324 mg 188%
Total Carbohydrate 202.0 g 73%
Dietary Fiber 18.3 g 65%
Total Sugars 17.4 g
Protein 38.2 g 76%
Vitamin D 2.4 mcg 12%
Calcium 469 mg 36%
Iron 11.8 mg 66%
Potassium 2718 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.2%%
13.3%%
16.6%%
Fat: 190 cal (16.6%%)
Protein: 152 cal (13.3%%)
Carbs: 808 cal (70.2%%)