Vegan Avocado Bread Delight
Elevate your baking game with our Vegan Avocado Bread Delight, a moist, nutrient-packed treat that combines wholesome ingredients and vibrant flavors. This recipe transforms creamy ripe avocados into a luscious base, paired with the natural sweetness of coconut sugar and the nutty crunch of walnuts. Enhanced with a chia seed gel for added texture and a subtle lemon zest for balance, this dairy-free, egg-free bread is as healthy as it is delicious. Perfectly soft and airy, thanks to the careful mix of baking powder and baking soda, it’s ideal for breakfast, a midday snack, or even dessert. Ready in just over an hour, this easy-to-follow avocado bread is sure to become a new vegan favorite.
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Recipe Information
Ingredients
- 2 medium ripe avocados
- 240 grams all-purpose flour
- 10 grams baking powder
- 2 grams baking soda
- 2 grams salt
- 150 grams coconut sugar
- 120 ml unsweetened almond milk
- 60 ml coconut oil
- 5 ml vanilla extract
- 15 ml lemon juice
- 15 grams chia seeds
- 45 ml water
- 60 grams chopped walnuts
Instructions
Preheat your oven to 180°C (350°F) and grease a 9x5 inch loaf pan or line it with parchment paper.
In a small bowl, combine the chia seeds and water. Stir well and let it sit for about 5-10 minutes, until it forms a gel-like consistency.
Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl. Mash the avocados using a fork or potato masher until smooth.
Add the coconut sugar, almond milk, melted coconut oil, vanilla extract, and lemon juice to the mashed avocados. Mix until all the ingredients are well combined and the mixture is smooth.
In a separate bowl, sift together the flour, baking powder, baking soda, and salt.
Slowly add the dry ingredients into the wet avocado mixture, gently stirring with a spatula until just combined. Avoid overmixing to keep the bread light and airy.
Fold in the chia seed mixture and chopped walnuts, distributing them evenly throughout the batter.
Pour the batter into the prepared loaf pan, smoothing the top with the spatula.
Bake in the preheated oven for about 50 minutes or until a toothpick inserted into the center of the loaf comes out clean.
Remove from the oven and let it cool in the pan for about 15 minutes, before transferring to a wire rack to cool completely.
Slice and serve your Vegan Avocado Bread Delight plain or with your favorite vegan spread.
Nutrition Facts
Calories |
2945 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 148.9 g | 191% | |
| Saturated Fat | 57.9 g | 290% | |
| Polyunsaturated Fat | 4.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2415 mg | 105% | |
| Total Carbohydrate | 380.4 g | 138% | |
| Dietary Fiber | 36.1 g | 129% | |
| Total Sugars | 154.6 g | ||
| Protein | 44.1 g | 88% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 422 mg | 32% | |
| Iron | 19.5 mg | 108% | |
| Potassium | 2054 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
