Nutrition Facts for Vegan authentic chinese hot and sour soup
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Vegan Authentic Chinese Hot and Sour Soup

Image of Vegan Authentic Chinese Hot and Sour Soup
Nutriscore Rating: 75/100

Warm your soul with this **Vegan Authentic Chinese Hot and Sour Soup**, a plant-based take on the beloved Asian classic. Packed with fresh shiitake mushrooms, julienned carrots, crunchy bamboo shoots, and protein-rich tofu, this soup is a medley of satisfying textures and bold, tangy flavors. The secret to its irresistible taste lies in the harmonious blend of rice vinegar, soy sauce, and a hint of chili paste, creating the perfect balance of spicy and sour notes. Thickened with a silky cornstarch slurry and seasoned with aromatic garlic, ginger, and white pepper, this quick 35-minute recipe is perfect for a cozy dinner or when you’re craving restaurant-quality soup at home. Serve it piping hot and garnish with vibrant green onions and cilantro for a burst of freshness. Whether you’re vegan or simply looking for a healthy, flavorful dish, this hot and sour soup will leave you completely satisfied!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons Sesame oil
  • 3 Garlic cloves, minced
  • 1 tablespoon Fresh ginger, minced
  • 1 cup Shiitake mushrooms, thinly sliced
  • 1 Carrot, julienned
  • 1 cup Bamboo shoots, julienned
  • 6 cups Vegetable broth
  • 3 tablespoons Rice vinegar
  • 4 tablespoons Soy sauce
  • 1 tablespoon Chili paste
  • 1 cup Firm tofu, cut into thin strips
  • 3 tablespoons Cornstarch
  • 3 tablespoons Cold water
  • 0.5 teaspoon White pepper
  • 2 Green onions, chopped
  • 2 tablespoons Cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot, heat sesame oil over medium heat.

2

Add the minced garlic and ginger, sauté for 1-2 minutes until fragrant.

3

Add the sliced shiitake mushrooms, carrot, and bamboo shoots. Stir-fry for about 3-5 minutes until the vegetables are softened.

4

Pour in the vegetable broth and bring to a boil.

5

Reduce the heat to a simmer and add rice vinegar, soy sauce, and chili paste. Stir well to combine.

6

Gently add the tofu strips into the simmering soup.

7

In a small bowl, mix cornstarch with cold water to create a slurry. Gradually pour the slurry into the soup while stirring consistently.

8

Continue to simmer the soup until it thickens slightly, about 2-3 minutes.

9

Season the soup with white pepper, adjusting the amount of vinegar and chili paste if needed based on taste preference.

10

Serve hot, garnished with chopped green onions and cilantro.

Cooking Tip: Take your time with each step for the best results!
367
cal
20.6g
protein
41.3g
carbs
15.2g
fat

Nutrition Facts

1 serving (607.0g)
Calories
367
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 1482 mg 64%
Total Carbohydrate 41.3 g 15%
Dietary Fiber 7.9 g 28%
Total Sugars 10.3 g
Protein 20.6 g 41%
Vitamin D 1.9 mcg 10%
Calcium 288 mg 22%
Iron 6.1 mg 34%
Potassium 1429 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
21.2%%
35.9%%
Fat: 554 cal (35.9%%)
Protein: 326 cal (21.2%%)
Carbs: 662 cal (42.9%%)