Vegan Atkins Peanut Butter Cups
Indulge in these luxuriously rich and guilt-free Vegan Atkins Peanut Butter Cups, a perfect low-carb, keto-friendly dessert that combines creamy peanut butter with decadent dark chocolate. Made with wholesome ingredients like coconut oil, cacao powder, and powdered erythritol, these sweet treats are completely dairy-free, refined sugar-free, and perfect for those following vegan or ketogenic diets. With just 20 minutes of hands-on prep time and no baking required, this recipe delivers a simple yet satisfying way to enjoy a healthier twist on a classic favorite. Ideal for meal prep or as a quick sweet fix, these peanut butter cups are best served chilled, offering a delightful balance of salty and sweet in every bite.
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Recipe Information
Ingredients
- 0.5 cup Coconut oil
- 0.5 cup Cacao powder
- 0.25 cup Powdered erythritol
- 0.5 cup Vegan creamy peanut butter
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Instructions
In a medium saucepan over low heat, melt the coconut oil.
Once melted, whisk in the cacao powder and powdered erythritol until smooth and well combined.
Line a muffin tin with 12 paper liners.
Pour about 1 tablespoon of the chocolate mixture into each liner, making sure it covers the bottom evenly.
Place the muffin tin in the freezer for about 10 minutes, or until the chocolate is firm.
While the chocolate is setting, in a small bowl, mix the peanut butter, vanilla extract, and salt until smooth.
Once the chocolate base is firm, spoon about 1 teaspoon of the peanut butter mixture into the center of each cup.
Pour the remaining chocolate mixture over the peanut butter, dividing it equally between all cups, ensuring the peanut butter is entirely covered.
Return the tray to the freezer for another 20 minutes, or until set.
Once the peanut butter cups are firm, remove them from the muffin tin and store in an airtight container in the refrigerator.
Nutrition Facts
Calories |
1744 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 178.2 g | 228% | |
| Saturated Fat | 112.9 g | 564% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1007 mg | 44% | |
| Total Carbohydrate | 87.0 g | 32% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 11.7 g | ||
| Protein | 30.3 g | 61% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 87 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 791 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
