Nutrition Facts for Vegan apple butter toast

Vegan Apple Butter Toast

Image of Vegan Apple Butter Toast
Nutriscore Rating: 74/100

Start your mornings on a cozy note with Vegan Apple Butter Toast, a simple yet indulgent treat that brings warm autumn flavors to your plate. This recipe features silky homemade apple butter made from fresh apples simmered with apple cider, maple syrup, and warming spices like cinnamon and cloves. Spread the luscious apple butter onto crisp, golden slices of vegan bread, and elevate each bite with delicate slices of fresh apple for crunch and brightness. Optional vegan butter adds a touch of richness to this wholesome snack or breakfast option. Ready in just over an hour, this plant-based toast is perfect for fall gatherings, quick breakfasts, or as a delightful snack. Enjoy the irresistible combination of sweet, spiced apple flavors and buttery toast goodness!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium Apples, peeled and cored
  • 1 cup Apple cider
  • 1 tablespoon Maple syrup
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground cloves
  • 0.25 teaspoon Salt
  • 4 slices Vegan bread slices
  • 2 tablespoons Vegan butter (optional)
  • 1 medium Fresh apple, thinly sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by making the apple butter. Peel, core, and chop 4 medium apples into small chunks.

2

In a medium-sized pot, combine the apple chunks, 1 cup of apple cider, 1 tablespoon of maple syrup, 0.5 teaspoon of ground cinnamon, 0.25 teaspoon of ground cloves, and 0.25 teaspoon of salt.

3

Bring the mixture to a boil over medium heat. Reduce the heat to low and let it simmer uncovered for about 45 minutes, stirring occasionally, until the apples are soft and the liquid is reduced.

4

Use an immersion blender or a regular blender to purée the apple mixture until smooth. Be careful if using a blender as the mixture will be hot. Return it to the pot and simmer for another 5-15 minutes, stirring frequently, until thickened to your liking.

5

While the apple butter is finishing, toast 4 slices of vegan bread until golden and crisp.

6

Optionally, spread a thin layer of vegan butter on each slice of toast for extra richness.

7

Spread a generous layer of the homemade apple butter on each piece of toast.

8

Top with thinly sliced fresh apple for added crunch and sweetness.

9

Finish with an additional sprinkle of ground cinnamon if desired.

10

Serve immediately and enjoy your delicious Vegan Apple Butter Toast!

Cooking Tip: Take your time with each step for the best results!
221
cal
0.6g
protein
56.7g
carbs
0.6g
fat

Nutrition Facts

1 serving (366.3g)
Calories
221
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 604 mg 26%
Total Carbohydrate 56.7 g 21%
Dietary Fiber 3.8 g 14%
Total Sugars 47.1 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 0.6 mg 3%
Potassium 368 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.7%%
1.0%%
2.3%%
Fat: 5 cal (2.3%%)
Protein: 2 cal (1.0%%)
Carbs: 226 cal (96.7%%)