Nutrition Facts for Vegan almond flour tortilla
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Vegan Almond Flour Tortilla

Image of Vegan Almond Flour Tortilla
Nutriscore Rating: 71/100

Discover the perfect gluten-free and vegan alternative with this irresistible Vegan Almond Flour Tortilla recipe! Made with nutrient-packed almond flour, flaxseed gel for natural binding, and a touch of tapioca flour for added elasticity, these soft yet sturdy tortillas are ideal for wraps, tacos, or flatbread-style creations. With just 15 minutes of prep, these homemade tortillas are easy to roll out and quick to cook to golden perfection. Completely grain-free, dairy-free, and rich in healthy fats, they bring wholesome flavor and versatility to your table with every bite. Enjoy them fresh off the skillet or keep them warm for serving with your favorite fillings. Say goodbye to store-bought tortillas and elevate your meals with this simple, flavorful recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Almond flour
  • 2 tablespoons Ground flaxseed
  • 0.5 cups Hot water
  • 2 tablespoons Tapioca flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small bowl, combine the ground flaxseed with the hot water. Stir well and let it sit for about 5 minutes until it forms a gel-like consistency.

2

In a large bowl, mix together the almond flour, tapioca flour, baking powder, and salt.

3

Add the flaxseed mixture and olive oil to the dry ingredients. Mix until it forms a dough that holds together. If the mixture is too dry, add a small amount of water, one tablespoon at a time, until a smooth dough forms.

4

Divide the dough into 8 equal portions. Roll each portion into a ball.

5

Place a ball of dough between two sheets of parchment paper, and roll it out into a thin circle about 6 inches in diameter using a rolling pin.

6

Heat a non-stick skillet over medium heat. Once hot, carefully peel one tortilla from the parchment and place it onto the skillet. Cook for about 1-2 minutes on each side, until lightly browned and flexible.

7

Remove from the skillet and place the cooked tortilla on a clean plate. Cover with a clean kitchen towel to keep warm.

8

Repeat the process with the remaining dough balls until all tortillas are cooked.

9

Serve warm as a wrap or use in your favorite dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
206
cal
6.4g
protein
8.2g
carbs
18.1g
fat

Nutrition Facts

1 serving (50.9g)
Calories
206
% Daily Value*
Total Fat 18.1 g 23%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 189 mg 8%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 3.5 g 13%
Total Sugars 1.1 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 1.2 mg 7%
Potassium 214 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
11.4%%
73.7%%
Fat: 1305 cal (73.7%%)
Protein: 202 cal (11.4%%)
Carbs: 264 cal (14.9%%)