Vegan Almond Butter Toast with Banana and Honey
Elevate your breakfast or snack game with this irresistible Vegan Almond Butter Toast with Banana and Honey (made with agave syrup for a plant-based twist). Perfect for busy mornings, this wholesome recipe is ready in just 10 minutes and features layers of texture and taste. Toasted whole grain bread provides a crisp base for creamy almond butter, naturally sweet banana slices, and a drizzle of golden agave syrup. A sprinkle of chia seeds brings a nutritious crunch, while a dusting of cinnamon adds warmth and depth to each bite. This simple yet elegant vegan creation is as nourishing as it is delicious, making it ideal for health-conscious foodies seeking a quick but satisfying bite.
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Recipe Information
Ingredients
- 2 slices Whole grain bread (vegan)
- 2 tablespoons Almond butter
- 1 medium Banana
- 1 tablespoon Agave syrup
- 1 teaspoon Chia seeds
- 0.25 teaspoon Cinnamon
Instructions
Begin by toasting the whole grain bread slices in a toaster or on a stovetop until they are golden brown and crisp.
While the bread is toasting, peel the banana and slice it into thin rounds about a quarter of an inch thick.
Once the bread is toasted, spread a generous tablespoon of almond butter on each slice, ensuring even coverage across the surface.
Arrange the banana slices evenly over the almond butter on both slices of toast.
Drizzle approximately half a tablespoon of agave syrup over the banana-covered toast slices for a touch of sweetness.
Sprinkle a teaspoon of chia seeds across both slices for added texture and nutritional value.
Dust the toasts with a hint of cinnamon, adding a warm, aromatic finish.
Serve immediately to enjoy the perfect combination of crunchy, creamy, sweet, and wholesome flavors.
Nutrition Facts
Calories |
579 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 254 mg | 11% | |
| Total Carbohydrate | 76.6 g | 28% | |
| Dietary Fiber | 12.8 g | 46% | |
| Total Sugars | 38.5 g | ||
| Protein | 16.9 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 222 mg | 17% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 787 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
