Nutrition Facts for Vegan aji de gallina
Blog Research API Download App

Vegan Aji de Gallina

Image of Vegan Aji de Gallina
Nutriscore Rating: 72/100

Discover the heartwarming flavors of Peru in a plant-based twist with this Vegan Aji de Gallina recipe! Perfect for those seeking healthier options without sacrificing rich taste, this dish recreates the creamy, spice-laden essence of the classic using cauliflower and potatoes as the base. Enhanced by the vibrant kick of aji amarillo paste, creamy almond milk, and the nutty depth of chopped walnuts, it’s a fusion of bold flavor and indulgent texture. Topped with sliced black olives and fresh parsley, this colorful, nutrient-packed dish pairs beautifully with fluffy cooked rice for an irresistible meal. Quick to prepare in under an hour and ideal for family dinners or gatherings, this veganized staple is a fantastic choice for plant-based comfort food lovers.

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 medium head cauliflower, cut into small florets
  • 4 cups water
  • 1 tablespoon vegan chicken-flavored bouillon
  • 3 medium yellow potatoes, peeled and quartered
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 2 tablespoons aji amarillo paste
  • 2 bread slices, crusts removed
  • 1 cup unsweetened almond milk
  • 1 teaspoon ground turmeric
  • 3 tablespoons nutritional yeast
  • 1 cup walnuts, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 cups rice, cooked
  • 0.5 cup black olives, sliced
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot, bring water to a boil and add vegan chicken-flavored bouillon.

2

Add the cauliflower florets and quartered yellow potatoes to the pot and cook for 15 minutes or until both are fork-tender. Drain and set aside.

3

In a large skillet, heat olive oil over medium heat. Add finely chopped onion and sautΓ© until translucent, about 5 minutes.

4

Add minced garlic and cook for 1 more minute until fragrant.

5

Mix in the aji amarillo paste and cook for 2 minutes, stirring continuously.

6

In a blender, combine the crustless bread slices and almond milk, then blend until smooth.

7

Pour the bread-almond milk mixture into the skillet with the onion and garlic. Stir in ground turmeric, nutritional yeast, chopped walnuts, salt, and black pepper.

8

Add the cooked cauliflower and potatoes to the skillet, mixing well to combine everything evenly.

9

Reduce the heat to low and simmer the mixture for 10 minutes, stirring occasionally, until it thickens.

10

Serve the vegan aji de gallina over cooked rice, garnished with sliced black olives and fresh parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
2590
cal
70.6g
protein
318.1g
carbs
128.0g
fat

Nutrition Facts

1 serving (3196.7g)
Calories
2590
% Daily Value*
Total Fat 128.0 g 164%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 7144 mg 311%
Total Carbohydrate 318.1 g 116%
Dietary Fiber 42.4 g 151%
Total Sugars 26.3 g
Protein 70.6 g 141%
Vitamin D 2.5 mcg 12%
Calcium 1049 mg 81%
Iron 21.1 mg 117%
Potassium 5181 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.0%%
10.4%%
42.6%%
Fat: 1152 cal (42.6%%)
Protein: 282 cal (10.4%%)
Carbs: 1272 cal (47.0%%)