Nutrition Facts for Veal oscar with hollandaise sauce

Veal Oscar with Hollandaise Sauce

Image of Veal Oscar with Hollandaise Sauce
Nutriscore Rating: 50/100

Elevate your dining experience with this classic Veal Oscar with Hollandaise Sauce, a dish that exudes sophistication and indulgence. Tender veal medallions are pan-seared to golden perfection, paired with crisp-tender asparagus spears and sweet, succulent lump crabmeat. The recipe is crowned with a rich, velvety Hollandaise sauce that brings everything together with its buttery, lemony brilliance. Perfect for a special occasion or a luxurious dinner at home, this dish strikes a harmonious balance of textures and flavors. Garnish with fresh parsley for an elegant finishing touch, and enjoy this restaurant-quality meal prepared in the comfort of your own kitchen. Ready in under an hour, this unforgettable entrΓ©e will impress your guests and satisfy your taste buds.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces veal medallions
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.5 cup all-purpose flour
  • 6 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 12 pieces asparagus spears
  • 1 cup lump crabmeat
  • 3 large egg yolks
  • 1 tablespoon lemon juice
  • 0.125 teaspoon cayenne pepper
  • 1 tablespoon water
  • 0.5 cup melted butter
  • 1 tablespoon chopped parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the veal medallions with salt and pepper on both sides.

2

Dredge the veal lightly in the all-purpose flour, shaking off any excess.

3

Heat 2 tablespoons of butter and 2 tablespoons of olive oil in a large skillet over medium-high heat.

4

Cook the veal medallions for 3-4 minutes on each side until golden brown and cooked through. Remove them from the skillet and set aside, keeping them warm.

5

Steam or blanch the asparagus spears until tender but still crisp, about 3-5 minutes. Set aside.

6

In a small saucepan, prepare the Hollandaise sauce by whisking the egg yolks, lemon juice, cayenne pepper, and water together over low heat. Be careful not to overheat the mixture to avoid scrambling the eggs.

7

Slowly drizzle in the melted butter while whisking continuously until the sauce thickens and has a smooth consistency. Remove from heat and keep the sauce warm.

8

To assemble the dish, place a veal medallion on a serving plate. Top with 3 asparagus spears and 2-3 tablespoons of lump crabmeat.

9

Spoon the warm Hollandaise sauce generously over the top.

10

Garnish with chopped parsley, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
3061
cal
162.7g
protein
55.4g
carbs
251.9g
fat

Nutrition Facts

1 serving (1160.4g)
Calories
3061
% Daily Value*
Total Fat 251.9 g 323%
Saturated Fat 124.7 g 624%
Polyunsaturated Fat 2.7 g
Cholesterol 1466 mg 489%
Sodium 5179 mg 225%
Total Carbohydrate 55.4 g 20%
Dietary Fiber 5.8 g 21%
Total Sugars 2.6 g
Protein 162.7 g 325%
Vitamin D 3.0 mcg 15%
Calcium 375 mg 29%
Iron 15.1 mg 84%
Potassium 2544 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
20.7%%
72.2%%
Fat: 2267 cal (72.2%%)
Protein: 650 cal (20.7%%)
Carbs: 221 cal (7.1%%)