Nutrition Facts for Veal chops with leeks carrots and parsnips

Veal Chops with Leeks Carrots and Parsnips

Image of Veal Chops with Leeks Carrots and Parsnips
Nutriscore Rating: 74/100

Elevate your weeknight dinner or special occasion with these indulgent Veal Chops with Leeks, Carrots, and Parsnips—a hearty dish that blends tender, golden-seared veal chops with a medley of caramelized root vegetables and aromatic leeks. The recipe is finished with a luxurious pan sauce made from white wine and chicken stock, perfectly infused with garlic and fresh thyme for a comforting, flavorful finish. With just 20 minutes of prep and a total cook time of 40 minutes, this one-pan recipe is as convenient as it is elegant, making it a perfect option for a dinner party centerpiece or an elevated family meal. Serve it with a crusty loaf of bread to soak up the rich sauce or pair it with a side of creamy mashed potatoes for the ultimate hearty indulgence. Whether you’re a seasoned cook or a first-time veal enthusiast, this dish guarantees a restaurant-quality experience right at home!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces veal chops
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 large leeks
  • 3 medium carrots
  • 3 medium parsnips
  • 2 cloves garlic cloves
  • 4 sprigs fresh thyme
  • 1 cup white wine
  • 1 cup chicken stock
  • 1 teaspoon salt
  • 1 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Pat the veal chops dry with paper towels and season both sides with salt and black pepper.

2

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

3

Sear the veal chops for 3-4 minutes on each side until a golden crust forms. Transfer the chops to a plate and set aside.

4

Trim and thoroughly wash the leeks. Slice them into thin half-moons. Peel the carrots and parsnips, then cut them into small batons (about 2 inches long). Mince the garlic.

5

In the same skillet, add the remaining olive oil and butter. Reduce the heat to medium, and add the leeks, carrots, and parsnips. Cook for 8-10 minutes, stirring occasionally, until the vegetables are tender and slightly caramelized.

6

Add the minced garlic and thyme sprigs, and cook for 1-2 minutes until fragrant.

7

Deglaze the skillet by pouring in the white wine, scraping the bottom of the pan to loosen any browned bits. Let the wine reduce by half, about 3-4 minutes.

8

Add the chicken stock and bring the mixture to a gentle simmer.

9

Return the veal chops to the skillet, nestling them into the vegetables. Cover the skillet with a lid or foil and reduce the heat to low.

10

Cook for 15-20 minutes, or until the veal chops reach an internal temperature of 145°F (63°C) and the vegetables are tender.

11

Remove the thyme sprigs and adjust the seasoning with additional salt and pepper to taste.

12

Serve the veal chops hot, topped with the vegetable mixture and pan sauce.

Cooking Tip: Take your time with each step for the best results!
2017
cal
122.2g
protein
127.4g
carbs
98.9g
fat

Nutrition Facts

1 serving (1894.4g)
Calories
2017
% Daily Value*
Total Fat 98.9 g 127%
Saturated Fat 33.7 g 168%
Polyunsaturated Fat 5.5 g
Cholesterol 450 mg 150%
Sodium 3374 mg 147%
Total Carbohydrate 127.4 g 46%
Dietary Fiber 23.7 g 85%
Total Sugars 39.9 g
Protein 122.2 g 244%
Vitamin D 0.0 mcg 0%
Calcium 494 mg 38%
Iron 17.3 mg 96%
Potassium 3928 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
25.9%%
47.1%%
Fat: 890 cal (47.1%%)
Protein: 488 cal (25.9%%)
Carbs: 509 cal (27.0%%)