Vanilla Ricotta Cheesecake South Beach Diet
Indulge in the creamy, guilt-free delight of Vanilla Ricotta Cheesecake, a South Beach Diet-approved dessert that's as nutritious as it is satisfying. Made with part-skim ricotta cheese, a sugar-free sweetener, and fragrant vanilla extract, this light and airy treat offers a luscious alternative to traditional cheesecakes. A touch of fresh lemon zest enhances the flavor, giving it a refreshing citrusy twist. With just 10 minutes of prep and a simple baking process, this low-carb, high-protein cheesecake is perfect for health-conscious bakers seeking a dessert that aligns with their goals. Serve chilled and enjoy a slice of this velvety, figure-friendly indulgence as the ultimate ending to any meal.
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Recipe Information
Ingredients
- 16 oz Part-skim ricotta cheese
- 3 large Eggs
- 2 tsp Vanilla extract
- 0.33 cup Granulated sugar substitute (e.g., stevia or erythritol)
- 1 tsp Fresh lemon zest
- 0.125 tsp Salt
- 1 as needed Cooking spray
Instructions
Preheat your oven to 350°F (175°C).
Lightly coat a 9-inch springform pan or pie dish with cooking spray to prevent sticking.
In a large mixing bowl, combine the ricotta cheese, eggs, vanilla extract, granulated sugar substitute, lemon zest, and salt. Using a hand mixer or a whisk, blend until the mixture is smooth and creamy.
Pour the cheesecake mixture into the prepared pan, spreading it evenly with a spatula.
Carefully transfer the pan to the oven and bake for 50 minutes, or until the cheesecake is lightly golden on top and set in the center.
Remove the cheesecake from the oven and allow it to cool to room temperature. Then, refrigerate for at least 2 hours (or overnight) to chill and firm up before serving.
Slice the cheesecake into 8 equal servings. Optionally, garnish with a sprinkle of additional lemon zest or a dollop of whipped topping sweetened with sugar substitute before serving.
Enjoy your light and creamy Vanilla Ricotta Cheesecake guilt-free!
Nutrition Facts
Calories |
244 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 509 mg | 22% | |
| Total Carbohydrate | 80.7 g | 29% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 1.8 g | ||
| Protein | 18.9 g | 38% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 86 mg | 7% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 229 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
