Nutrition Facts for Vanilla milk tea

Vanilla Milk Tea

Image of Vanilla Milk Tea
Nutriscore Rating: 69/100

Discover the cozy, aromatic embrace of Vanilla Milk Tea, a luxurious twist on the classic tea experience. This soothing beverage combines the robust flavor of black tea with the creamy richness of milk, elevated by the warm, sweet notes of pure vanilla extract. In just 15 minutes, you can craft a single, comforting serving of this elegant drink, perfect for unwinding after a long day or adding a touch of indulgence to your morning routine. Sweetened to your preference and garnished with a sprinkle of ground vanilla bean, this recipe is as visually inviting as it is delicious. Whether you choose whole milk for a velvety texture or your favorite plant-based alternative, Vanilla Milk Tea is a versatile treat that’s sure to become a go-to favorite.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 cup Water
  • 1 tablespoon Loose black tea leaves (or tea bags)
  • 1 cup Milk (whole or your preferred type)
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Granulated sugar (or sweetener of choice)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small saucepan, bring 1 cup of water to a gentle boil over medium heat.

2

Add 1 tablespoon of loose black tea leaves (or 1 tea bag) to the boiling water. Let it simmer for 3-4 minutes, or until the tea reaches your desired strength.

3

While the tea is steeping, gently heat 1 cup of milk in a separate saucepan over low heat. Be careful not to let it boil.

4

Once the tea is brewed, strain the tea leaves or remove the tea bag, and pour the tea into your cup or mug.

5

Add the warmed milk to the brewed tea and stir to combine.

6

Stir in 1 teaspoon of vanilla extract and 2 teaspoons of granulated sugar (or your preferred sweetener). Taste and adjust sweetness, if needed.

7

Serve immediately, garnished with a sprinkle of ground vanilla bean or a small vanilla pod for presentation, if desired. Enjoy while warm!

⚑
Cooking Tip: Take your time with each step for the best results!
194
cal
8.0g
protein
20.9g
carbs
8.0g
fat

Nutrition Facts

1 serving (500.2g)
Calories
194
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 106 mg 5%
Total Carbohydrate 20.9 g 8%
Dietary Fiber 0.0 g 0%
Total Sugars 20.9 g
Protein 8.0 g 16%
Vitamin D 3.1 mcg 16%
Calcium 291 mg 22%
Iron 0.0 mg 0%
Potassium 331 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.6%%
17.1%%
38.4%%
Fat: 72 cal (38.4%%)
Protein: 32 cal (17.1%%)
Carbs: 83 cal (44.6%%)