Nutrition Facts for Vanilla cinnamon oatmeal
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Vanilla Cinnamon Oatmeal

Image of Vanilla Cinnamon Oatmeal
Nutriscore Rating: 72/100

Start your day with a cozy, wholesome bowl of Vanilla Cinnamon Oatmeal, a heartwarming breakfast that's as nutritious as it is delicious. Made with creamy rolled oats cooked to perfection in milk and water, this recipe is infused with the comforting flavors of vanilla extract and aromatic ground cinnamon. Lightly sweetened with honey or maple syrup, it strikes the perfect balance between indulgence and healthfulness. With just 5 minutes of prep time, it's a quick and satisfying option for busy mornings. Customize each bowl with toppings like crunchy chopped nuts and seasonal fresh fruit for added texture and natural sweetness. Whether you're looking for a nourishing weekday breakfast or a delightful brunch option, this warm and inviting oatmeal is sure to turn your morning into a treat. Keywords: vanilla cinnamon oatmeal, healthy breakfast ideas, quick oatmeal recipe, customizable toppings, easy breakfast recipes.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Rolled oats
  • 2 cups Milk (or dairy-free alternative)
  • 0.5 cup Water
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 1 tablespoon Honey or maple syrup
  • 1 pinch Salt
  • 2 tablespoons Chopped nuts (optional, for topping)
  • 0.5 cup Fresh fruit (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, combine the rolled oats, milk, and water. Stir well to mix.

2

Bring the mixture to a gentle boil over medium heat, stirring occasionally to prevent the oats from sticking to the bottom of the pan.

3

Once boiling, reduce the heat to low and simmer for 5-7 minutes, stirring frequently, until the oatmeal thickens to your desired consistency.

4

Stir in the vanilla extract, ground cinnamon, honey or maple syrup, and a pinch of salt. Mix thoroughly until evenly combined.

5

Remove the saucepan from heat and let the oatmeal cool for 1 minute.

6

Divide the oatmeal between two bowls.

7

Top with chopped nuts, fresh fruit, or additional cinnamon, if desired.

8

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
390
cal
14.8g
protein
58.1g
carbs
12.3g
fat

Nutrition Facts

1 serving (424.2g)
Calories
390
% Daily Value*
Total Fat 12.3 g 16%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 174 mg 8%
Total Carbohydrate 58.1 g 21%
Dietary Fiber 6.4 g 23%
Total Sugars 27.6 g
Protein 14.8 g 30%
Vitamin D 3.1 mcg 15%
Calcium 348 mg 27%
Iron 2.1 mg 12%
Potassium 625 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.8%%
14.9%%
27.3%%
Fat: 220 cal (27.3%%)
Protein: 120 cal (14.9%%)
Carbs: 466 cal (57.8%%)