V 5 Staying Alive Vegetable Juice Cocktail Ww 0 Pointsplus
Revitalize your day with this V 5 Staying Alive Vegetable Juice Cocktail, a flavorful and nutrient-packed drink that’s as healthy as it is refreshing. This zero PointsPlus recipe, ideal for WW (Weight Watchers) followers, combines a vibrant medley of fresh tomatoes, carrots, celery, cucumber, and red bell pepper for a veggie powerhouse. Accented with bright lemon juice, fresh parsley, and a zesty kick of Worcestershire and optional hot sauce, this homemade juice delivers pure, unfiltered goodness with no added sugar or preservatives. Perfectly suited for breakfast, a mid-day pick-me-up, or a savory alternative to sugary drinks, it’s ready in just 15 minutes and best served chilled over ice. Low-calorie, high-flavor, and packed with essential nutrients, this vegetable juice cocktail is your ticket to sipping healthfully while staying energized! Keywords: vegetable juice recipe, 0 PointsPlus WW drinks, healthy homemade juice, easy vegetable juice, low-calorie juice.
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Recipe Information
Ingredients
- 4 large Tomatoes
- 2 medium Carrot
- 2 stalks Celery stalks
- 1 large Cucumber
- 1 medium Red bell pepper
- 2 tablespoons Lemon juice
- 2 tablespoons Fresh parsley
- 1 teaspoon Worcestershire sauce
- 0.5 teaspoon Hot sauce (optional)
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 cup Water
Instructions
Wash all the vegetables thoroughly under running water.
Roughly chop the tomatoes, carrot, celery, cucumber, and red bell pepper into chunks small enough to fit into a blender or juicer.
If using a blender, place the chopped vegetables in the blender with 1 cup of water. Blend on high until smooth. If using a juicer, process the vegetables directly without adding water.
If using a blender, strain the juice through a fine mesh sieve or cheesecloth into a large bowl to remove the pulp, pressing down to extract as much juice as possible.
Pour the juice into a pitcher and stir in lemon juice, parsley, Worcestershire sauce, hot sauce (if using), salt, and black pepper. Adjust seasonings to taste.
Chill the juice in the refrigerator for at least 30 minutes or serve immediately over ice for a refreshing drink.
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Shake well before serving.
Nutrition Facts
Calories |
244 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 831 mg | 36% | |
| Total Carbohydrate | 51.8 g | 19% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 29.5 g | ||
| Protein | 9.6 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 196 mg | 15% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 2542 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
