Nutrition Facts for Uptown down home chili

Uptown Down Home Chili

Image of Uptown Down Home Chili
Nutriscore Rating: 76/100

Get ready to elevate your chili game with "Uptown Down Home Chili," a hearty, flavor-packed recipe that strikes the perfect balance between comforting and sophisticated. Featuring tender ground beef, a medley of kidney and pinto beans, and bursts of sweet corn, this robust dish is slow-simmered in a rich, spice-laden tomato base enhanced with chili powder, smoked paprika, and garlic. The addition of beef broth ensures a luxurious depth of flavor, while optional toppings like shredded cheddar, sour cream, and fresh cilantro allow for a customizable, crowd-pleasing presentation. Whether you’re hosting a cozy family dinner or game-day gathering, this one-pot wonder is bound to impress. Ready in just over an hour, it’s your go-to recipe for bold, homemade chili perfection.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

21 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 1 medium green bell pepper, diced
  • 1 pound ground beef
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 15 ounces kidney beans, drained and rinsed
  • 15 ounces pinto beans, drained and rinsed
  • 1 cup sweet corn, drained
  • 2 tablespoons chopped cilantro (optional, for garnish)
  • 1 cup shredded cheddar cheese (optional, for garnish)
  • 0.5 cup sour cream (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and green bell pepper to the pot. Cook, stirring occasionally, for 5-7 minutes, or until the vegetables have softened.

3

Add the ground beef to the pot and cook, breaking it up with a wooden spoon, until browned and cooked through. This should take about 6-8 minutes. Drain any excess grease if needed.

4

Stir in the minced garlic, chili powder, cumin, smoked paprika, oregano, cayenne pepper (if using), salt, and black pepper. Cook for 1-2 minutes to toast the spices and release their aromas.

5

Mix in the crushed tomatoes, tomato paste, and beef broth. Bring the mixture to a gentle simmer.

6

Lower the heat to medium-low and stir in the kidney beans, pinto beans, and sweet corn. Cover the pot and allow the chili to simmer for 45 minutes, stirring occasionally to prevent sticking.

7

Taste the chili and adjust seasoning as needed with additional salt or spices.

8

Serve the chili hot, garnished with chopped cilantro, shredded cheddar cheese, and a dollop of sour cream if desired. Pair with crusty bread or cornbread for an extra treat.

⚑
Cooking Tip: Take your time with each step for the best results!
3286
cal
176.3g
protein
267.8g
carbs
175.0g
fat

Nutrition Facts

1 serving (3152.2g)
Calories
3286
% Daily Value*
Total Fat 175.0 g 224%
Saturated Fat 74.1 g 370%
Polyunsaturated Fat 2.7 g
Cholesterol 481 mg 160%
Sodium 5938 mg 258%
Total Carbohydrate 267.8 g 97%
Dietary Fiber 73.4 g 262%
Total Sugars 56.6 g
Protein 176.3 g 353%
Vitamin D 0.6 mcg 3%
Calcium 1487 mg 114%
Iron 37.2 mg 207%
Potassium 7046 mg 150%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
21.0%%
47.0%%
Fat: 1575 cal (47.0%%)
Protein: 705 cal (21.0%%)
Carbs: 1071 cal (32.0%%)