Nutrition Facts for Upper peninsula of michigan original pasties

Upper Peninsula of Michigan Original Pasties

Image of Upper Peninsula of Michigan Original Pasties
Nutriscore Rating: 64/100

Transport yourself to Michigan’s Upper Peninsula with these hearty, traditional pasties—handheld savory pies filled with rustic flavors and rich history. Encased in a flaky, buttery crust, these iconic pastries are brimming with a delicious mix of tender diced russet potatoes, earthy rutabaga, sweet carrot, and savory yellow onion, paired with a blend of ground beef and pork for a robust filling. Perfectly seasoned with salt and pepper and baked to golden perfection, these pasties are the ultimate comfort food. Whether served warm for a hearty meal or enjoyed on the go, this authentic pasty recipe is a timeless treasure that brings the heart of Michigan's culinary heritage to your kitchen.

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Recipe Information

⏱️
Prep Time
1 hr
🔥
Cook Time
1 hr
🕐
Total Time
2 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups all-purpose flour
  • 1 cup unsalted butter
  • 1 cup shortening
  • 1 cup cold water
  • 1 teaspoon salt
  • 3 medium (peeled and diced) russet potatoes
  • 1 medium (peeled and diced) rutabaga
  • 1 large (peeled and diced) carrot
  • 1 (chopped) yellow onion
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 1 teaspoon pepper
  • 1 teaspoon additional salt
  • 1 (beaten, for egg wash) egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large mixing bowl, combine the all-purpose flour and salt.

2

Cut the unsalted butter and shortening into small pieces. Add them to the flour mixture and use a pastry cutter or your fingertips to incorporate until the texture resembles coarse crumbs.

3

Gradually add the cold water a tablespoon at a time, mixing until the dough just comes together. Divide the dough into 6 equal portions, shape into disks, wrap in plastic wrap, and refrigerate for at least 30 minutes.

4

While the dough chills, prepare the filling. In a large bowl, combine the diced russet potatoes, diced rutabaga, diced carrot, and chopped onion.

5

Add the ground beef, ground pork, 1 teaspoon of salt, and 1 teaspoon of pepper to the vegetable mix. Stir until all ingredients are evenly distributed.

6

Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.

7

On a lightly floured surface, roll out each chilled dough disk into an 8-inch circle.

8

Spoon about 1 cup of filling onto one side of each dough circle, leaving a 1/2-inch border around the edges.

9

Fold the dough over the filling to create a half-moon shape. Press the edges together and crimp them tightly to seal.

10

Transfer the pasties to the prepared baking sheets. Use a sharp knife to cut a small slit in the top of each pasty to allow steam to escape.

11

Brush the tops of the pasties with beaten egg to create a golden crust during baking.

12

Bake the pasties in the preheated oven for 50-60 minutes, or until the crust is golden brown and the filling is cooked through.

13

Remove the pasties from the oven and let them cool for 10-15 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
6842
cal
211.9g
protein
531.8g
carbs
438.5g
fat

Nutrition Facts

1 serving (2850.8g)
Calories
6842
% Daily Value*
Total Fat 438.5 g 562%
Saturated Fat 159.1 g 796%
Polyunsaturated Fat 59.2 g
Cholesterol 957 mg 319%
Sodium 5811 mg 253%
Total Carbohydrate 531.8 g 193%
Dietary Fiber 35.4 g 126%
Total Sugars 32.3 g
Protein 211.9 g 424%
Vitamin D 1.2 mcg 6%
Calcium 522 mg 40%
Iron 40.6 mg 226%
Potassium 6151 mg 131%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
12.2%%
57.0%%
Fat: 3946 cal (57.0%%)
Protein: 847 cal (12.2%%)
Carbs: 2127 cal (30.7%%)