Nutrition Facts for Unemployment potatoes
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Unemployment Potatoes

Image of Unemployment Potatoes
Nutriscore Rating: 79/100

Transform humble ingredients into a comforting, budget-friendly dish with "Unemployment Potatoes," a skillet-cooked recipe that’s as satisfying as it is simple. Made with crispy, golden russet potatoes, sautéed onions, and fragrant garlic, this quick and easy side dish is seasoned to perfection with paprika, salt, and black pepper for a flavorful twist. Ready in just 35 minutes, this versatile recipe is perfect for busy weeknights or as an affordable addition to your breakfast, lunch, or dinner table. Garnish with fresh parsley for a pop of color and serve hot for a dish that proves delicious doesn’t have to break the bank.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium-sized russet potatoes
  • 1 medium onion
  • 2 garlic clove
  • 3 tablespoons vegetable oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 tablespoon parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the potatoes and cut them into small cubes, approximately 1/2-inch in size. Rinse them in cold water to remove excess starch.

2

Peel and finely chop the onion. Mince the garlic cloves.

3

In a large skillet, heat the vegetable oil over medium heat.

4

Once the oil is hot, add the chopped onion and cook for 2-3 minutes or until softened.

5

Stir in the minced garlic and cook for another 1 minute until fragrant.

6

Drain the potatoes and pat them dry. Add them to the skillet in an even layer. Sprinkle with salt, black pepper, and paprika.

7

Cook the potatoes, stirring occasionally, for about 15-20 minutes, or until they are golden brown and crispy on the outside and tender on the inside. Adjust the heat as needed to prevent burning.

8

Taste and adjust seasoning if needed.

9

Serve hot, garnished with chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
271
cal
5.2g
protein
41.3g
carbs
10.1g
fat

Nutrition Facts

1 serving (224.6g)
Calories
271
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 6.3 g
Cholesterol 0 mg 0%
Sodium 498 mg 22%
Total Carbohydrate 41.3 g 15%
Dietary Fiber 3.4 g 12%
Total Sugars 3.4 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 1.3 mg 7%
Potassium 970 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.7%%
7.5%%
32.8%%
Fat: 363 cal (32.8%%)
Protein: 82 cal (7.5%%)
Carbs: 662 cal (59.7%%)