Nutrition Facts for Unbelievable onion garlic soup with cheese crisps
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Unbelievable Onion Garlic Soup with Cheese Crisps

Image of Unbelievable Onion Garlic Soup with Cheese Crisps
Nutriscore Rating: 61/100

Cozy up with a bowl of *Unbelievable Onion Garlic Soup with Cheese Crisps*, a comforting, flavor-packed recipe that will warm your soul and delight your taste buds. This silky, creamy soup is made with deeply caramelized yellow onions, buttery roasted garlic, and a splash of heavy cream, creating a rich and velvety texture. A fragrant touch of thyme and the savory depth of chicken or vegetable stock bring all the ingredients together in a harmonious blend. But what truly takes this recipe to the next level are the irresistible cheese crisps, baked to golden perfection from shredded cheddar, adding a crispy, cheesy crunch to every bite. Perfect as a starter or a hearty main dish, this soup is ideal for cozy evenings or impressing guests with an elevated yet comforting flavor profile. Keywords: onion garlic soup, cheese crisps, creamy soup recipe, roasted garlic, caramelized onions.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 large Yellow onions
  • 6 whole Garlic cloves
  • 3 tablespoons Butter
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Thyme
  • 6 cups Chicken or vegetable stock
  • 0.5 cup Heavy cream
  • 1 cup Parmesan cheese
  • 1 cup Shredded cheddar cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C).

2

Cut the tops off the garlic cloves to expose the individual cloves. Drizzle with a little olive oil, wrap in aluminum foil, and roast in the oven for 25-30 minutes until soft and golden.

3

While the garlic is roasting, peel and thinly slice the onions. In a large pot, melt the butter with 1 tablespoon of olive oil over medium heat.

4

Add the onions to the pot and sprinkle with salt. Stir occasionally and cook until deeply caramelized, about 25-30 minutes.

5

Once the garlic is roasted and cool enough to handle, squeeze the soft roasted garlic cloves out of their skins into the pot with the caramelized onions. Stir to combine.

6

Add the thyme and black pepper to the pot, then pour in the chicken or vegetable stock. Simmer gently for 15-20 minutes to allow the flavors to meld.

7

Use an immersion blender to blend the soup until smooth, or blend in batches in a countertop blender. Stir in the heavy cream and adjust seasoning if necessary.

8

To make the cheese crisps, line a baking sheet with parchment paper. Place small mounds of shredded cheddar cheese about 2 inches apart and flatten slightly.

9

Bake the cheese mounds in the preheated oven at 375°F (190°C) for 5-7 minutes, or until the edges are golden and crisp. Let them cool on the baking sheet for a few minutes before lifting gently.

10

Ladle the soup into bowls and top each serving with a cheese crisp. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
505
cal
20.2g
protein
19.0g
carbs
39.3g
fat

Nutrition Facts

1 serving (613.3g)
Calories
505
% Daily Value*
Total Fat 39.3 g 50%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 2196 mg 95%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 3.1 g 11%
Total Sugars 8.0 g
Protein 20.2 g 40%
Vitamin D 0.1 mcg 1%
Calcium 487 mg 37%
Iron 0.6 mg 3%
Potassium 334 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
15.8%%
69.1%%
Fat: 1409 cal (69.1%%)
Protein: 322 cal (15.8%%)
Carbs: 306 cal (15.0%%)