Nutrition Facts for Unbelievable clams and garlic

Unbelievable Clams and Garlic

Image of Unbelievable Clams and Garlic
Nutriscore Rating: 71/100

Dive into the irresistible flavors of "Unbelievable Clams and Garlic," a dish that combines delicate, briny clams with a luxurious garlic-infused wine broth. This quick and easy recipe is perfect for seafood lovers, featuring fresh clams simmered in a blend of olive oil, unsalted butter, dry white wine, and chicken or vegetable broth, with a touch of red pepper flakes for subtle heat. Finished with a squeeze of lemon juice and fragrant parsley, it's bursting with vibrant, savory notes. Serve this versatile dish with crusty bread to sop up the rich, garlicky broth or pair it with cooked pasta for a filling seafood feast. Ready in just 30 minutes, this showstopping recipe is ideal for weeknight dinners or entertaining guests. Keywords: clams and garlic recipe, seafood dish, garlic wine broth, easy seafood dinner, quick dinner recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds Fresh clams
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 6 Garlic cloves, minced
  • 1 cup Dry white wine
  • 1 cup Chicken or vegetable broth
  • 0.5 teaspoons Red pepper flakes
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Lemon juice
  • to taste Salt
  • to taste Black pepper
  • Crusty bread or cooked pasta (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Scrub the clams thoroughly to remove any sand or grit. Discard any clams that are cracked or do not close when tapped.

2

Heat the olive oil and butter in a large, deep skillet or pot over medium heat until the butter melts and begins to foam.

3

Add the minced garlic and red pepper flakes to the skillet. Cook, stirring constantly, for 1–2 minutes until fragrant, being careful not to burn the garlic.

4

Pour in the white wine and chicken or vegetable broth. Bring the mixture to a simmer and let it cook for 3–4 minutes, allowing the flavors to meld together.

5

Add the clams to the skillet, cover with a lid, and increase the heat to medium-high. Cook for 6–8 minutes, shaking the pan occasionally, until the clams open. Discard any clams that do not open after cooking.

6

Remove the skillet from the heat. Stir in the chopped parsley and lemon juice. Season with salt and black pepper to taste.

7

Serve the clams immediately in shallow bowls, ladling the garlic and wine broth over them. Pair with crusty bread for soaking up the sauce or serve over cooked pasta for a heartier meal.

Cooking Tip: Take your time with each step for the best results!
2323
cal
240.2g
protein
91.3g
carbs
87.0g
fat

Nutrition Facts

1 serving (1560.8g)
Calories
2323
% Daily Value*
Total Fat 87.0 g 112%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 4.0 g
Cholesterol 670 mg 223%
Sodium 4052 mg 176%
Total Carbohydrate 91.3 g 33%
Dietary Fiber 2.8 g 10%
Total Sugars 4.3 g
Protein 240.2 g 480%
Vitamin D 0.0 mcg 0%
Calcium 946 mg 73%
Iron 257.8 mg 1432%
Potassium 6167 mg 131%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
45.6%%
37.1%%
Fat: 783 cal (37.1%%)
Protein: 960 cal (45.6%%)
Carbs: 365 cal (17.3%%)