Nutrition Facts for Clams in garlic white wine

Clams in Garlic White Wine

Image of Clams in Garlic White Wine
Nutriscore Rating: 70/100

Indulge in the exquisite flavors of the sea with this Clams in Garlic White Wine recipe—a quick and elegant dish perfect for any occasion. Fresh, succulent clams are steamed in a fragrant broth of dry white wine, garlic, and a hint of butter, creating a luscious base infused with notes of crushed red pepper and fresh parsley. The addition of lemon juice adds a bright, zesty finish, while the seasoned broth is perfect for soaking up with crusty bread or pairing with pasta. Ready in just 25 minutes, this easy seafood recipe is a restaurant-quality meal you can savor at home. Perfect for lovers of Mediterranean-inspired cuisine, this dish is sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds clams
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • 1 cup dry white wine
  • 0.5 cup chicken or vegetable broth
  • 2 tablespoons fresh parsley, chopped
  • 1 lemon, juiced
  • 0.25 teaspoon crushed red pepper flakes
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 1 loaf crusty bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the clams under cold running water to remove any sand or grit. Discard any clams that are open and do not close when tapped.

2

In a large skillet or wide pot, heat the olive oil and butter over medium heat until the butter is melted and foamy.

3

Add the minced garlic to the skillet and sauté for 1-2 minutes, stirring constantly, until fragrant but not browned.

4

Pour in the white wine and chicken or vegetable broth. Add the crushed red pepper flakes, salt, and black pepper. Stir well and bring the mixture to a simmer.

5

Add the cleaned clams to the skillet. Cover with a lid and allow them to steam for 6-8 minutes, or until all the clams have opened. Discard any clams that remain closed.

6

Remove the skillet from the heat. Stir in the fresh parsley and lemon juice, mixing gently to coat the clams in the sauce.

7

Serve the clams in a large bowl with the garlic white wine broth. Accompany with crusty bread for soaking up the flavorful sauce or serve over cooked pasta if desired.

Cooking Tip: Take your time with each step for the best results!
3039
cal
183.6g
protein
273.2g
carbs
113.8g
fat

Nutrition Facts

1 serving (1791.1g)
Calories
3039
% Daily Value*
Total Fat 113.8 g 146%
Saturated Fat 30.3 g 152%
Polyunsaturated Fat 18.5 g
Cholesterol 370 mg 123%
Sodium 5544 mg 241%
Total Carbohydrate 273.2 g 99%
Dietary Fiber 8.9 g 32%
Total Sugars 11.6 g
Protein 183.6 g 367%
Vitamin D 0.0 mcg 0%
Calcium 630 mg 48%
Iron 29.8 mg 166%
Potassium 1213 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
25.8%%
35.9%%
Fat: 1024 cal (35.9%%)
Protein: 734 cal (25.8%%)
Carbs: 1092 cal (38.3%%)