Nutrition Facts for Ultimate sunrise carrot muffins

Ultimate Sunrise Carrot Muffins

Image of Ultimate Sunrise Carrot Muffins
Nutriscore Rating: 64/100

Wake up to the irresistible aroma of Ultimate Sunrise Carrot Muffins, a wholesome treat bursting with flavor and texture! These golden muffins combine the natural sweetness of freshly grated carrots, vibrant orange zest, and a hint of warm spices like cinnamon, nutmeg, and ginger for a perfectly balanced bite. A blend of all-purpose and whole wheat flours adds heartiness, while unsweetened applesauce and a touch of vegetable oil keep them moist without feeling heavy. Optional add-ins like crunchy walnuts, chewy raisins, and shredded coconut elevate each muffin into a delightful medley of textures. Perfect for breakfast, brunch, or an on-the-go snack, these easy-to-make muffins come together in under 45 minutes and are sure to brighten your morning. Try them warm from the oven for ultimate comfort or store them for a midday treat—either way, they’re a crowd-pleaser you’ll want to bake again and again!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
22 min
🕐
Total Time
42 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 1.5 cups All-purpose flour
  • 0.5 cups Whole wheat flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 1 teaspoons Ground cinnamon
  • 0.5 teaspoons Ground nutmeg
  • 0.25 teaspoons Ground ginger
  • 2 large Eggs
  • 0.75 cups Light brown sugar, packed
  • 0.25 cups Granulated sugar
  • 0.5 cups Unsweetened applesauce
  • 0.25 cups Vegetable oil
  • 1 teaspoons Vanilla extract
  • 1 teaspoons Orange zest
  • 1.5 cups Grated carrots (about 3 medium carrots)
  • 0.5 cups Chopped nuts (optional, such as walnuts or pecans)
  • 0.25 cups Shredded unsweetened coconut (optional)
  • 0.5 cups Raisins (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a standard 12-cup muffin tin with paper liners or lightly grease the wells with nonstick spray.

2

In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, and ginger. Set aside.

3

In a separate bowl, beat the eggs until lightly frothy. Add the brown sugar, granulated sugar, applesauce, vegetable oil, vanilla extract, and orange zest. Mix until thoroughly combined.

4

Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined. Do not overmix.

5

Fold in the grated carrots. If using, gently fold in the nuts, shredded coconut, and/or raisins.

6

Using a large spoon or ice cream scoop, divide the batter evenly among the prepared muffin cups, filling them about 3/4 full.

7

Bake in the preheated oven for 20-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and allow them to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

9

Enjoy these Ultimate Sunrise Carrot Muffins warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for extended freshness.

Cooking Tip: Take your time with each step for the best results!
3146
cal
54.5g
protein
513.2g
carbs
109.3g
fat

Nutrition Facts

1 serving (1262.7g)
Calories
3146
% Daily Value*
Total Fat 109.3 g 140%
Saturated Fat 20.5 g 102%
Polyunsaturated Fat 33.6 g
Cholesterol 372 mg 124%
Sodium 2947 mg 128%
Total Carbohydrate 513.2 g 187%
Dietary Fiber 34.8 g 124%
Total Sugars 279.1 g
Protein 54.5 g 109%
Vitamin D 2.1 mcg 10%
Calcium 479 mg 37%
Iron 18.6 mg 103%
Potassium 2990 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.1%%
6.7%%
30.2%%
Fat: 983 cal (30.2%%)
Protein: 218 cal (6.7%%)
Carbs: 2052 cal (63.1%%)