Nutrition Facts for Ultimate black bean nachos
Blog Research API Download App

Ultimate Black Bean Nachos

Image of Ultimate Black Bean Nachos
Nutriscore Rating: 73/100

Get ready to dive into the *Ultimate Black Bean Nachos*, a show-stopping appetizer or snack that combines bold Tex-Mex flavors with unbeatable ease. Perfectly crisp tortilla chips serve as the foundation for layers of spiced black beans, melted Mexican blend cheese, and vibrant toppings like fresh cilantro, juicy Roma tomatoes, creamy avocado, and zesty lime. Elevated by a quick sauté of black beans in aromatic cumin and chili powder, this recipe brings restaurant-quality nachos straight to your kitchen in just 20 minutes. Whether you're hosting game night or upgrading your snack game, these fully loaded nachos are customizable, crowd-pleasing, and destined to disappear fast!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 10 ounces Tortilla chips
  • 15 ounces Black beans (canned, drained, and rinsed)
  • 2 cups Shredded Mexican blend cheese
  • 0.5 cup Red onion (finely diced)
  • 1 piece Jalapeño (sliced thinly)
  • 2 pieces Roma tomatoes (diced)
  • 0.25 cup Fresh cilantro (chopped)
  • 1 piece Avocado (diced)
  • 0.5 cup Sour cream
  • 1 piece Lime (cut into wedges)
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Chili powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C).

2

In a medium skillet, heat olive oil over medium heat. Add the black beans, ground cumin, chili powder, salt, and pepper. Cook for 2-3 minutes, stirring occasionally, until the beans are warm and coated with the spices. Set aside.

3

Spread an even layer of tortilla chips on a large, oven-safe platter or baking sheet lined with parchment paper.

4

Sprinkle half of the shredded cheese evenly over the chips.

5

Layer the seasoned black beans over the cheese, then sprinkle on the red onions, jalapeño slices, and diced tomatoes.

6

Top with the remaining cheese, ensuring it is evenly distributed.

7

Place the nachos in the oven and bake for 8-10 minutes, or until the cheese is fully melted and bubbly.

8

Carefully remove the nachos from the oven and let cool for 1-2 minutes.

9

Garnish with fresh cilantro, diced avocado, and dollops of sour cream. Serve with lime wedges on the side for an extra squeeze of freshness.

Cooking Tip: Take your time with each step for the best results!
840
cal
26.1g
protein
76.2g
carbs
50.9g
fat

Nutrition Facts

1 serving (394.9g)
Calories
840
% Daily Value*
Total Fat 50.9 g 65%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 1009 mg 44%
Total Carbohydrate 76.2 g 28%
Dietary Fiber 15.4 g 55%
Total Sugars 5.9 g
Protein 26.1 g 52%
Vitamin D 0.3 mcg 1%
Calcium 592 mg 46%
Iron 4.3 mg 24%
Potassium 872 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.1%%
12.0%%
52.8%%
Fat: 1829 cal (52.8%%)
Protein: 416 cal (12.0%%)
Carbs: 1217 cal (35.1%%)