Nutrition Facts for Ukrainian nachynka cornmeal dressing

Ukrainian Nachynka Cornmeal Dressing

Image of Ukrainian Nachynka Cornmeal Dressing
Nutriscore Rating: 69/100

Discover the rich, comforting flavors of Ukrainian cuisine with this traditional Nachynka Cornmeal Dressing, a perfect blend of rustic simplicity and hearty warmth. This baked dish combines creamy yellow cornmeal with sautéed onions, garlic, and butter, creating a savory, custard-like side that’s lightly seasoned with salt and pepper for a balanced flavor profile. The eggs add a light, fluffy texture, while the optional fresh parsley garnish brings a pop of color and freshness. Perfect as a side dish for family gatherings or as a unique stuffing alternative for holiday feasts, this recipe is easy to prepare in just 45 minutes and will serve up to six people. Whether paired with roasted meats or enjoyed on its own, this golden cornmeal bake is a true comfort food classic that brings a touch of Ukrainian heritage to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Yellow cornmeal
  • 2 cups Whole milk
  • 2 cups Water
  • 4 tablespoons Unsalted butter
  • 2 Large eggs
  • 1 medium Yellow onion, finely chopped
  • 2 Garlic cloves, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and grease a 2-quart baking dish with butter or non-stick cooking spray.

2

In a medium pot, combine the milk and water. Heat over medium heat until it just begins to simmer.

3

Gradually sprinkle in the cornmeal, whisking constantly to prevent lumps from forming. Reduce the heat to low and continue stirring until the mixture thickens, approximately 5-7 minutes.

4

Remove the pot from the heat and stir in 2 tablespoons of butter until melted and fully incorporated. Let the mixture cool slightly.

5

While the cornmeal mixture is cooling, heat a skillet over medium heat. Add the remaining 2 tablespoons of butter. Once melted, add the chopped onion and garlic. Sauté until the onion is translucent and fragrant, about 3-4 minutes. Remove from heat and set aside.

6

In a small mixing bowl, lightly beat the eggs. Slowly add them to the cooled cornmeal mixture, stirring quickly to avoid scrambling the eggs.

7

Stir in the sautéed onions and garlic, salt, and black pepper. Mix until everything is evenly combined.

8

Pour the mixture into the prepared baking dish, spreading it out evenly with a spatula.

9

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and slightly puffed.

10

Remove from the oven and let it cool for 5 minutes before serving. Garnish with chopped fresh parsley if desired. Serve warm as a side dish or stuffing alternative.

Cooking Tip: Take your time with each step for the best results!
1051
cal
40.7g
protein
157.2g
carbs
31.7g
fat

Nutrition Facts

1 serving (1348.8g)
Calories
1051
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0.5 g
Cholesterol 431 mg 144%
Sodium 2721 mg 118%
Total Carbohydrate 157.2 g 57%
Dietary Fiber 13.6 g 49%
Total Sugars 29.2 g
Protein 40.7 g 81%
Vitamin D 7.4 mcg 37%
Calcium 746 mg 57%
Iron 7.5 mg 42%
Potassium 1352 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
15.1%%
26.5%%
Fat: 285 cal (26.5%%)
Protein: 162 cal (15.1%%)
Carbs: 628 cal (58.4%%)