Nutrition Facts for Two potato mash

Two Potato Mash

Image of Two Potato Mash
Nutriscore Rating: 74/100

Creamy, fluffy, and beautifully balanced, Two Potato Mash combines the earthy richness of russet potatoes with the natural sweetness of sweet potatoes for a richly flavorful side dish that’s perfect for any occasion. This easy-to-follow recipe calls for simple ingredients like butter, heavy cream, and a touch of garlic for optional added depth, creating a mash that’s wonderfully smooth and indulgent. Ready in just 40 minutes, this versatile dish is seasoned with a hint of salt and pepper and can be garnished with fresh parsley for a pop of color and freshness. Ideal for holidays, weeknight dinners, or as a satisfying accompaniment to your favorite mains, this Two Potato Mash is comfort food at its finest. Keywords: Two Potato Mash recipe, creamy mashed potatoes, sweet potato mash, easy side dish recipe, holiday mashed potatoes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 large Russet potatoes
  • 2 large Sweet potatoes
  • 3 tablespoons Unsalted butter
  • 0.25 cups Heavy cream
  • 0.25 cups Milk
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 1 clove Garlic (optional)
  • 1 tablespoon Chopped fresh parsley (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel and chop the russet potatoes and sweet potatoes into evenly-sized chunks (roughly 1-inch pieces) to ensure even cooking.

2

Fill a large pot with water, add 1/2 teaspoon of salt, and place the potatoes in the pot. Optionally, add 1 peeled garlic clove for extra flavor.

3

Bring the water to a boil over high heat, then reduce the heat to medium and let the potatoes simmer for 20–25 minutes, or until they are fork-tender.

4

While the potatoes are cooking, heat the heavy cream and milk in a small saucepan over low heat until warm. Do not let it boil.

5

Once the potatoes are cooked, drain them well and return them to the pot. Let them sit for a minute to allow excess moisture to evaporate.

6

Mash the potatoes using a potato masher or pass them through a ricer for a smoother texture.

7

Add the butter, warmed heavy cream, milk, salt, and ground black pepper to the potatoes. Stir until creamy and well combined.

8

Taste and adjust the seasoning, if necessary.

9

Transfer the mashed potatoes to a serving bowl and garnish with chopped fresh parsley, if desired.

10

Serve warm as a side dish alongside your favorite main course.

⚑
Cooking Tip: Take your time with each step for the best results!
1437
cal
25.5g
protein
209.7g
carbs
57.4g
fat

Nutrition Facts

1 serving (1134.7g)
Calories
1437
% Daily Value*
Total Fat 57.4 g 74%
Saturated Fat 33.8 g 169%
Polyunsaturated Fat 0.0 g
Cholesterol 158 mg 53%
Sodium 2693 mg 117%
Total Carbohydrate 209.7 g 76%
Dietary Fiber 21.7 g 78%
Total Sugars 26.2 g
Protein 25.5 g 51%
Vitamin D 0.7 mcg 3%
Calcium 296 mg 23%
Iron 9.9 mg 55%
Potassium 3504 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.6%%
7.0%%
35.4%%
Fat: 516 cal (35.4%%)
Protein: 102 cal (7.0%%)
Carbs: 838 cal (57.6%%)