Nutrition Facts for Tuscan tuna bruschetta
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Tuscan Tuna Bruschetta

Image of Tuscan Tuna Bruschetta
Nutriscore Rating: 68/100

Bring a taste of Italy to your table with this irresistible Tuscan Tuna Bruschetta—a perfect blend of Mediterranean flavors and rustic charm. This easy-to-make appetizer combines golden, crispy baguette slices topped with a savory mixture of flaky tuna in olive oil, juicy cherry tomatoes, fragrant basil, and tangy capers, all brought together with a drizzle of extra-virgin olive oil and a splash of fresh lemon juice. Ready in just 25 minutes, this vibrant dish strikes the perfect balance of freshness and zest, making it an ideal starter for dinner parties, casual gatherings, or as a light lunch. Whether you're grilling or broiling, the toasted bread provides a satisfying crunch that pairs beautifully with the robust, savory topping. Perfectly seasoned with a hint of garlic, chili flakes, and pepper, this recipe captures the essence of Tuscan cuisine in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 whole Baguette
  • 200 grams Canned tuna (in olive oil)
  • 150 grams Cherry tomatoes
  • 2 whole Garlic cloves
  • 10 leaves Fresh basil leaves
  • 2 tablespoons Capers
  • 3 tablespoons Extra-virgin olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Crushed red chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill or broiler to medium-high heat.

2

Cut the baguette into 12 diagonal slices, about 1/2 inch thick each.

3

Place the slices on a baking sheet and drizzle lightly with 1 tablespoon of olive oil. Grill or broil the bread for 1-2 minutes per side until golden and crisp. Set aside.

4

In a medium mixing bowl, combine the drained tuna, diced cherry tomatoes, minced garlic, chopped basil leaves, capers, 2 tablespoons of olive oil, lemon juice, salt, black pepper, and chili flakes (if using). Mix gently to avoid breaking up the tuna too much.

5

Taste and adjust seasoning with more salt, pepper, or lemon juice if needed.

6

Spoon the tuna mixture generously onto the toasted baguette slices.

7

Optionally, garnish with a small basil leaf on top of each bruschetta for presentation.

8

Serve immediately and enjoy the fresh, savory flavors of the Tuscan Tuna Bruschetta!

Cooking Tip: Take your time with each step for the best results!
247
cal
13.9g
protein
25.3g
carbs
10.0g
fat

Nutrition Facts

1 serving (114.5g)
Calories
247
% Daily Value*
Total Fat 10.0 g 13%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 530 mg 23%
Total Carbohydrate 25.3 g 9%
Dietary Fiber 1.7 g 6%
Total Sugars 1.1 g
Protein 13.9 g 28%
Vitamin D 1.7 mcg 8%
Calcium 19 mg 1%
Iron 1.7 mg 10%
Potassium 202 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
22.5%%
36.4%%
Fat: 538 cal (36.4%%)
Protein: 332 cal (22.5%%)
Carbs: 607 cal (41.1%%)