Tuscan Glazed Chicken
Savor the rich, rustic flavors of Italy with this Tuscan Glazed Chicken recipe. Featuring tender, golden-seared chicken breasts enveloped in a luscious balsamic and honey glaze, this dish is elevated with aromatic garlic, sun-dried tomatoes, and fragrant rosemary. Simmered to perfection, the addition of wilted baby spinach creates a vibrant balance, while the optional sprinkle of Parmesan adds a nutty finish. Ready in just 40 minutes, this one-pan recipe combines simplicity with elegance, making it perfect for weeknight dinners or entertaining guests. Serve alongside crusty bread or roasted vegetables for a hearty, Mediterranean-inspired meal that bursts with flavor. Keywords: Tuscan chicken recipe, balsamic glaze, Mediterranean chicken, skillet dinner, quick Italian meal.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons honey
- 3 cloves garlic cloves, minced
- 0.333 cup sun-dried tomatoes, chopped
- 1 teaspoon fresh rosemary, chopped
- 0.5 cup chicken broth
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 cups baby spinach
- 0.25 cup grated Parmesan cheese (optional)
Instructions
Season the chicken breasts on both sides with salt and black pepper.
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once hot, sear the chicken for 4-5 minutes on each side until golden brown. Remove from the skillet and set aside.
In the same skillet, lower the heat to medium and add 1 tablespoon of olive oil. Stir in the minced garlic and cook for about 30 seconds, until fragrant.
Add the balsamic vinegar, honey, sun-dried tomatoes, and chicken broth to the skillet, stirring well to combine. Reduce the heat to low and let the mixture simmer for 2-3 minutes until slightly thickened.
Return the chicken breasts to the skillet, spooning some of the glaze over them. Cover the skillet with a lid and cook for an additional 10-12 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
Add the chopped rosemary and baby spinach to the skillet during the last 3 minutes of cooking, stirring gently until the spinach is wilted.
Remove from heat and let the dish rest for a couple of minutes. Sprinkle with grated Parmesan cheese (optional) before serving.
Serve the Tuscan Glazed Chicken warm with your favorite sides, such as roasted vegetables, mashed potatoes, or a crusty loaf of bread.
Nutrition Facts
Calories |
491 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 25% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 152 mg | 51% | |
| Sodium | 924 mg | 40% | |
| Total Carbohydrate | 17.1 g | 6% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 13.3 g | ||
| Protein | 60.0 g | 120% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 159 mg | 12% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 831 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
