Turnips and Greens
Bring classic Southern flavors to your table with this vibrant and nourishing "Turnips and Greens" recipe. Featuring tender, golden-browned turnip cubes and their earthy, nutrient-rich greens, this dish is elevated with sautéed onion, fragrant garlic, and a touch of apple cider vinegar for tangy brightness. Simmered in a savory broth and finished with optional crushed red pepper flakes for heat, this easy-to-make recipe is a celebration of seasonal produce in its purest form. Perfect as a hearty side dish or a light vegetarian entrée, "Turnips and Greens" offers a rustic charm that’s rich in both flavor and wholesome goodness—ready in just 35 minutes!
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Recipe Information
Ingredients
- 4 medium turnips (with greens attached)
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
- 3 cloves garlic cloves, minced
- 1 medium onion, finely chopped
- 1 cup vegetable or chicken broth
- 1 tablespoon apple cider vinegar
- 0.5 teaspoon crushed red pepper flakes (optional)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Thoroughly wash the turnips and greens under running water. Trim the greens from the turnips and chop them into bite-sized pieces. Peel the turnips, then dice them into 1-inch cubes.
Heat the olive oil and butter in a large skillet or Dutch oven over medium heat until the butter melts.
Add the onion and sauté for 3-4 minutes, or until softened and translucent.
Stir in the minced garlic and cook for another 30 seconds, until fragrant.
Add the diced turnips to the skillet and cook for 6-8 minutes, stirring occasionally, until they begin to soften and develop a light golden color.
Pour in the vegetable or chicken broth, then cover and let the turnips simmer for 5 minutes.
Stir in the chopped greens, letting them wilt into the mixture. Cook for another 5-7 minutes, or until the greens are tender and the turnips are fully cooked.
Add the apple cider vinegar, crushed red pepper flakes (if using), salt, and black pepper. Stir well to combine and adjust the seasoning to taste.
Remove from heat and serve warm as a comforting side dish or light entrée.
Nutrition Facts
Calories |
156 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 13% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 581 mg | 25% | |
| Total Carbohydrate | 16.0 g | 6% | |
| Dietary Fiber | 5.2 g | 18% | |
| Total Sugars | 8.0 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 72 mg | 6% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 451 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
