Turmeric Broth for Sipping
Warm, nourishing, and bursting with anti-inflammatory ingredients, this Turmeric Broth for Sipping is a flavorful way to support your wellness goals. Featuring golden turmeric, fresh ginger, and a hint of coconut milk, this vibrant broth is as soothing as it is satisfying. Aromatic onions and garlic are sautéed to form the base, while a medley of carrots, celery, and spices develops deep, earthy flavors. A touch of lemon juice adds brightness, and chopped cilantro provides a fresh finishing touch. Perfect as a standalone drink or a comforting appetizer, this easy-to-make broth is ready in just 35 minutes, making it an ideal choice for busy weeknights or when you’re craving something warm and wholesome. With its bold flavors and health-boosting properties, this turmeric sipping broth is the ultimate comfort in a cup.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium (diced) yellow onion
- 3 cloves (minced) garlic cloves
- 1 tablespoon (grated) fresh ginger
- 1 teaspoon ground turmeric
- 0.25 teaspoon ground black pepper
- 0.25 teaspoon (optional) red pepper flakes
- 1 large (sliced) carrot
- 1 large (sliced) celery stalk
- 6 cups vegetable broth
- 0.5 cup coconut milk
- 1 teaspoon (adjust to taste) sea salt
- 1 tablespoon fresh lemon juice
- 0.25 cup (chopped, for garnish) fresh cilantro leaves
Instructions
Heat the olive oil in a medium-sized pot over medium heat.
Add the diced onion and sauté for 3–4 minutes until it becomes translucent.
Stir in the minced garlic and grated ginger. Cook for another 1–2 minutes until fragrant.
Add the ground turmeric, black pepper, and red pepper flakes (if using). Stir for about 30 seconds to toast the spices.
Mix in the sliced carrot and celery, coating them well in the spice mixture.
Pour in the vegetable broth and bring the mixture to a gentle boil.
Reduce the heat to low, cover the pot, and let the broth simmer for about 15 minutes, or until the carrots are tender.
Stir in the coconut milk, sea salt, and fresh lemon juice. Simmer for another 2–3 minutes.
Taste the broth and adjust the seasoning if needed.
Strain the broth into cups or bowls for sipping, or serve as-is with the vegetables. Garnish with chopped cilantro before serving.
Nutrition Facts
Calories |
946 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.8 g | 54% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 7.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5803 mg | 252% | |
| Total Carbohydrate | 123.5 g | 45% | |
| Dietary Fiber | 23.7 g | 85% | |
| Total Sugars | 37.8 g | ||
| Protein | 29.0 g | 58% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 320 mg | 25% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 3383 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
