Nutrition Facts for Turkish salad gavurdagi

Turkish Salad Gavurdagi

Image of Turkish Salad Gavurdagi
Nutriscore Rating: 76/100

Bright, refreshing, and bursting with bold Mediterranean flavors, Turkish Salad Gavurdagi is a vibrant dish that’s as visually stunning as it is delicious. This no-cook recipe combines juicy tomatoes, crisp cucumber, sweet red onion, and crunchy walnuts with a medley of fresh parsley and mint for a truly aromatic experience. The star of the show is the tangy-sweet pomegranate molasses dressing, balanced with olive oil, lemon juice, and a hint of sumac for a zesty kick. Ready in just 15 minutes, this salad is perfect as a light appetizer or a flavorful side dish to complement grilled meats and kebabs. Embrace the authentic taste of Turkey with this simple yet irresistible classic!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 medium Tomatoes
  • 1 medium Cucumber
  • 1 small Red onion
  • 1 small Bell pepper
  • 0.5 bunch Fresh parsley
  • 10 leaves Fresh mint leaves
  • 0.5 cup Walnuts
  • 2 tablespoons Pomegranate molasses
  • 3 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Sumac
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash all vegetables and herbs thoroughly.

2

Finely chop the tomatoes, cucumber, red onion, and bell pepper into small, uniform pieces. Place them in a large mixing bowl.

3

Chop the parsley and mint leaves finely and add them to the bowl.

4

Roughly chop the walnuts and add them to the salad mixture.

5

In a small bowl, whisk together the pomegranate molasses, olive oil, lemon juice, salt, black pepper, and sumac to create the dressing.

6

Pour the dressing over the salad and toss gently to combine, ensuring the ingredients are evenly coated.

7

Let the salad sit for 5 minutes to allow the flavors to meld together.

8

Serve immediately as a side dish or appetizer. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1158
cal
16.5g
protein
95.8g
carbs
83.2g
fat

Nutrition Facts

1 serving (935.7g)
Calories
1158
% Daily Value*
Total Fat 83.2 g 107%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 32.7 g
Cholesterol 0 mg 0%
Sodium 1252 mg 54%
Total Carbohydrate 95.8 g 35%
Dietary Fiber 13.9 g 50%
Total Sugars 69.8 g
Protein 16.5 g 33%
Vitamin D 0.0 mcg 0%
Calcium 249 mg 19%
Iron 6.5 mg 36%
Potassium 2050 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
5.5%%
62.5%%
Fat: 748 cal (62.5%%)
Protein: 66 cal (5.5%%)
Carbs: 383 cal (32.0%%)