Nutrition Facts for Turkish salad gavurdagi
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Turkish Salad Gavurdagi

Image of Turkish Salad Gavurdagi
Nutriscore Rating: 79/100

Bright, refreshing, and bursting with bold Mediterranean flavors, Turkish Salad Gavurdagi is a vibrant dish thatโ€™s as visually stunning as it is delicious. This no-cook recipe combines juicy tomatoes, crisp cucumber, sweet red onion, and crunchy walnuts with a medley of fresh parsley and mint for a truly aromatic experience. The star of the show is the tangy-sweet pomegranate molasses dressing, balanced with olive oil, lemon juice, and a hint of sumac for a zesty kick. Ready in just 15 minutes, this salad is perfect as a light appetizer or a flavorful side dish to complement grilled meats and kebabs. Embrace the authentic taste of Turkey with this simple yet irresistible classic!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

13 items
  • 3 medium Tomatoes
  • 1 medium Cucumber
  • 1 small Red onion
  • 1 small Bell pepper
  • 0.5 bunch Fresh parsley
  • 10 leaves Fresh mint leaves
  • 0.5 cup Walnuts
  • 2 tablespoons Pomegranate molasses
  • 3 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Sumac
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Wash all vegetables and herbs thoroughly.

2

Finely chop the tomatoes, cucumber, red onion, and bell pepper into small, uniform pieces. Place them in a large mixing bowl.

3

Chop the parsley and mint leaves finely and add them to the bowl.

4

Roughly chop the walnuts and add them to the salad mixture.

5

In a small bowl, whisk together the pomegranate molasses, olive oil, lemon juice, salt, black pepper, and sumac to create the dressing.

6

Pour the dressing over the salad and toss gently to combine, ensuring the ingredients are evenly coated.

7

Let the salad sit for 5 minutes to allow the flavors to meld together.

8

Serve immediately as a side dish or appetizer. Enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
240
cal
4.0g
protein
14.8g
carbs
19.8g
fat

Nutrition Facts

1 serving (224.9g)
Calories
240
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Total Carbohydrate 14.8 g 5%
Dietary Fiber 3.4 g 12%
Total Sugars 8.3 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 2.0 mg 11%
Potassium 471 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
6.3%%
70.2%%
Fat: 713 cal (70.2%%)
Protein: 64 cal (6.3%%)
Carbs: 239 cal (23.5%%)