Turkish Marinade for Chicken
Elevate your chicken dishes with this authentic Turkish Marinade for Chicken, a flavor-packed recipe that's as simple as it is delicious. This vibrant marinade combines creamy full-fat yogurt, zesty lemon juice, and rich olive oil with a medley of bold spices like cumin, paprika, and a hint of cinnamon for a perfect balance of smoky, tangy, and warm flavors. Fresh parsley and minced garlic add a fragrant touch, while optional chili flakes bring a kick of heat for spice lovers. Designed for versatility, this marinade works beautifully with chicken breasts, thighs, or drumsticks, and can be grilled, roasted, or pan-seared to succulent perfection. With just 10 minutes of prep time and an overnight marinade for maximum flavor infusion, this Turkish-inspired recipe is ideal for weeknight dinners or weekend gatherings. Pair your beautifully spiced chicken with fluffy rice, warm flatbreads, or a fresh salad for a memorable Mediterranean meal that's sure to impress. Perfect for fans of global cuisine, this recipe is bursting with flavor and easy to make!
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Recipe Information
Ingredients
- 1 cup Plain full-fat yogurt
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 4 cloves Garlic, minced
- 1.5 teaspoons Ground cumin
- 1.5 teaspoons Paprika
- 1 teaspoon Ground coriander
- 0.25 teaspoon Cinnamon
- 0.5 teaspoon Chili flakes (optional)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
- 2 pounds Chicken pieces (breasts, thighs, or drumsticks)
Instructions
In a large mixing bowl, combine yogurt, olive oil, and lemon juice. Mix until smooth.
Stir in minced garlic, ground cumin, paprika, ground coriander, cinnamon, chili flakes (if using), salt, black pepper, and fresh parsley. Mix well to form a thick and aromatic marinade.
Pat the chicken pieces dry with paper towels and place them in a large resealable plastic bag or a shallow dish.
Pour the marinade over the chicken, ensuring all pieces are evenly coated. Massage the marinade into the chicken if using a resealable bag.
Cover the dish or seal the bag and refrigerate for at least 2 hours, ideally overnight, to allow the flavors to deeply penetrate the chicken.
Remove the chicken from the refrigerator 30 minutes before cooking to bring it to room temperature.
Cook the chicken by grilling, roasting in the oven, or pan-searing until fully cooked and the internal temperature reaches 165°F (74°C).
Serve hot with rice, flatbread, or a side salad for a complete Turkish-inspired meal.
Nutrition Facts
Calories |
2091 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.8 g | 109% | |
| Saturated Fat | 20.9 g | 104% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 802 mg | 267% | |
| Sodium | 3162 mg | 137% | |
| Total Carbohydrate | 25.1 g | 9% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 13.5 g | ||
| Protein | 292.6 g | 585% | |
| Vitamin D | 3.6 mcg | 18% | |
| Calcium | 505 mg | 39% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 3068 mg | 65% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
