Nutrition Facts for Turkey vegetable noodle soup
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Turkey Vegetable Noodle Soup

Image of Turkey Vegetable Noodle Soup
Nutriscore Rating: 74/100

Cozy up with a bowl of comforting Turkey Vegetable Noodle Soup, the perfect recipe to transform leftover turkey into a soul-warming meal. Featuring tender shredded turkey, a medley of vibrant vegetables, and hearty egg noodles, this one-pot wonder is simmered in a flavorful broth infused with fresh thyme and a hint of lemon for a bright, zingy finish. Ready in just 45 minutes, it's an easy, wholesome option for busy weeknights or post-holiday meals. Packed with lean protein and nutrient-rich veggies, this soup is not only delicious but also a nourishing choice for the whole family. Serve it piping hot with a sprinkle of fresh parsley for a comforting dose of homemade goodness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 medium, diced onion
  • 2 medium, sliced carrots
  • 2 medium, sliced celery stalks
  • 3 cloves, minced garlic
  • 3 cups, shredded cooked turkey
  • 8 cups low-sodium chicken broth or turkey broth
  • 2 cups, uncooked egg noodles
  • 3 sprigs fresh thyme
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons, chopped parsley
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion, sliced carrots, and sliced celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables soften.

3

Add the minced garlic and cook for 1 minute, stirring constantly, until fragrant.

4

Stir in the shredded turkey, then pour in the chicken or turkey broth.

5

Add the fresh thyme sprigs, bay leaf, salt, and black pepper. Bring the mixture to a gentle boil.

6

Once boiling, reduce the heat to a simmer and cook for 10 minutes to allow the flavors to meld.

7

Stir in the uncooked egg noodles and continue cooking for an additional 8-10 minutes, or until the noodles are tender.

8

Remove the thyme sprigs and bay leaf from the pot.

9

Stir in the chopped parsley and lemon juice, adjusting the salt and pepper to taste.

10

Serve the soup hot, garnished with additional parsley if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
312
cal
23.4g
protein
32.3g
carbs
8.9g
fat

Nutrition Facts

1 serving (497.2g)
Calories
312
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 582 mg 25%
Total Carbohydrate 32.3 g 12%
Dietary Fiber 3.0 g 11%
Total Sugars 3.0 g
Protein 23.4 g 47%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 2.5 mg 14%
Potassium 444 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.6%%
31.1%%
26.4%%
Fat: 479 cal (26.4%%)
Protein: 565 cal (31.1%%)
Carbs: 774 cal (42.6%%)