Nutrition Facts for Turkey schnitzel

Turkey Schnitzel

Image of Turkey Schnitzel
Nutriscore Rating: 57/100

Crispy, golden, and packed with flavor, Turkey Schnitzel is a delicious twist on the classic dish that’s perfect for any occasion. This easy-to-make recipe features tender turkey breast cutlets that are pounded thin, breaded in a savory Parmesan and breadcrumb coating seasoned with garlic powder, paprika, and black pepper, and pan-fried to crispy perfection in a mix of butter and vegetable oil. Ready in just 40 minutes from start to finish, this dish is ideal for busy weeknights yet elegant enough for special gatherings. Serve your Turkey Schnitzel hot with a squeeze of fresh lemon juice and your favorite sides, like mashed potatoes or a crisp green salad, for a comforting meal that will impress every guest. With its simple ingredients and perfect balance of crispiness and tenderness, this schnitzel is guaranteed to become a new family favorite. Keywords: Turkey Schnitzel recipe, crispy schnitzel, breaded turkey, easy weeknight dinner, classic schnitzel with parmesan.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Turkey breast cutlets
  • 1 cup Flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 2 cups Breadcrumbs
  • 1 cup Parmesan cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.25 cup Vegetable oil
  • 2 tablespoons Butter
  • 4 pieces Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place turkey breast cutlets one at a time between two pieces of plastic wrap. Using a meat mallet or rolling pin, gently pound each cutlet to about 1/4 inch thick.

2

Set up a breading station with three shallow bowls. In the first bowl, place the flour. In the second bowl, whisk together the eggs and milk. In the third bowl, combine the breadcrumbs and parmesan cheese. Season the breadcrumb mixture with salt, black pepper, garlic powder, and paprika.

3

Dredge each turkey cutlet first in the flour, shaking off excess. Next, dip in the egg mixture, allowing excess to drip off. Finally, press into the breadcrumb mixture, ensuring a thorough coating. Repeat with all cutlets.

4

In a large skillet, heat the vegetable oil and butter over medium-high heat until shimmering. The mixture should be hot and ready, but not smoking.

5

Carefully lay a couple of the breaded turkey cutlets into the hot skillet. Cook for 3-4 minutes on each side, or until the coating is golden brown and the turkey is cooked through, reaching an internal temperature of 165°F (75°C).

6

Transfer the cooked schnitzels onto a plate lined with paper towels, and keep them in a warm oven if necessary. Repeat the process for the remaining cutlets.

7

Serve the turkey schnitzel immediately with fresh lemon wedges on the side for squeezing over the top. Pair with your choice of sides, such as mashed potatoes, a simple salad, or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
3030
cal
208.9g
protein
267.1g
carbs
132.7g
fat

Nutrition Facts

1 serving (1085.9g)
Calories
3030
% Daily Value*
Total Fat 132.7 g 170%
Saturated Fat 46.1 g 231%
Polyunsaturated Fat 34.3 g
Cholesterol 809 mg 270%
Sodium 6891 mg 300%
Total Carbohydrate 267.1 g 97%
Dietary Fiber 12.3 g 44%
Total Sugars 18.1 g
Protein 208.9 g 418%
Vitamin D 2.5 mcg 12%
Calcium 1170 mg 90%
Iron 22.6 mg 126%
Potassium 1798 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
27.0%%
38.5%%
Fat: 1194 cal (38.5%%)
Protein: 835 cal (27.0%%)
Carbs: 1068 cal (34.5%%)